Grilled Egg Sandwich | Healthy Breakfast Egg Recipes Indian Bodybuilding

This is an easy to prepare Indian bodybuilding healthy egg breakfast recipe for all my Indian brothers out there who like to go to the gym :)

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Recipe:
1. Grill bread slices in the sandwich griller
2. Heat up the pan
3. Add ghee to hot pan
4. Once ghee heats up, pour in 4 whole eggs
5. Add salt, pepper, peri peri masala
6. Let the eggs cook for 3-4 minutes till you see a golden colour on the outside of the omlette

Nutritional Information (Without Cheese)
Calories: 500
Carbs: 50g
Protein: 35g
Fats: 21g

Nutritional Information (With Cheese)
Calories: 635
Carbs: 50g
Protein: 41g
Fats: 31g
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[harshgothwal]

Bro I recently started following you. I love your videos. Whenever I open my YouTube your any videos is always on my top list nd i keep on watching them. Love you a lot brother. Keep motivating

[sumitsinghnegi]

The official brand ambassador of peri peri masala!! 🤣 sakte bro!! Love your content

[atharvazalte]

I just tried it and it was damn good and I didn't even feel heavy. Thank you for the recipe Bro💛

[yashpapaiya]

Bro I too use the ghee in eggs, it's flavour in eggs is better than oil .

[abhinandanmudgal]

Thanks bro giving this meal I m gone suck up to eat only boiled eggs now I will try this recipe it's look soo tasty 😋

[autologymotors]

You deserve this growth bro ❤️🔥
Keep hustling bro meet soon !

[ManishKondhalkar]

Bro loved the video will definitely try tomorrow needed the change 😁🔥

[livinglife]

Have been following you since the past few weeks and since I have stated going to gym. I watch your videos to know the science behind fat loss and now m watching everyday since I find every content useful for maintaining a healthy lifestyle. Keep up the good work.

[MahirParekh]

Appreciate the recipe, bro. You know, I'm never bored of plain boiled eggs tho 😜

[VipulBambhaniya]

I like ur videos brother.... Please wait loss ke liye muje video suggest karo😊

[DevendraSingh-tzud]

4 eggs or 4 breads me 35gram Protein????bhaiya muscleblaze ki murgi hai kya

[sikendarmurmu]

Which bread do you use brown bread or white bread.

[FCM_PLAYS]

According to studies 4 eggs contain 25gm to 27 gm of protien
And your thumbnail 51gm protein 😂😂... Bro full support live your videos... You really well transformed ...

[badri]

Thanks saket for new worthy meal ❤ this egg sandwich is my favourite now 😋🔥💯

[yuvrajsahu]

Bro butter use kr. Sakte h ky oil ki jagah

[vinayakkaushik]

Bhai how come 4 eggs have 35gm of protein ??

[kapilchoudhary]

Can be use it for pre workout plzz any one reply

[ishant]

Can we build more muscle and lose body fat at the same time... If yes plz make next video on it... Love your videos ❤ brother

[moinkhanpathan]

Brand ambassador of peri peri masala😂😂

[Aakarshbattula]

Bhai thumbnail mai 51g protein aur description mai 35g
Ye ho kya rha hai aur 4 ando mai 35g protein kaise
Bit love your videos ❤❤