10 Mewing Mistakes That WILL RUIN YOUR FACE

In this video, we cover the top 10 mewing mistakes that could potentially ruin your facial transformation and impact your life. We dive deep into each mistake, providing tips and solutions to correct them, ensuring you get the best results from your mewing practice.

From understanding the importance of correct tongue placement, the dangers of teeth grinding, to the impact of poor body posture on your mewing technique, we've got you covered. Consistency and correct technique are key, and our Mewing app provides free tools and reminders to help you stay on track.

In the long term, mewing can enhance your facial structure and improve your self-confidence. However, it is vital to understand and avoid the common mewing mistakes discussed in this video.

For those worried about Body Dysmorphic Disorder (BDD), we've included a link to a BDD quiz above. Don't hesitate to reach out to a professional if you need help, and remember, change takes time, consistency, and patience.

Don't forget to like, share, and subscribe to our channel for more insightful mewing tutorials and tips. If you have any questions or need further clarification on any mewing topic, please leave a comment below. We're here to help! Happy Mewing!

[Nathan-hbnd]

The most important thing i learned in my mewing journey is to fix your neck and body posture

[iridium]

18/72 on BDD. I used to be extremely stressed out by my looks. Therapy helped a lot. Hang in there, guys and gals, and don't push yourself too hard.

[youaremysunshinemyonlysushine]

Thank you for spreading information about mewing. I find your reminder notification feature on the Mew app extremely helpful

[neuromancer]

Thanks for resuming all those important points

[Angeloi]

wow thanks man. I just discovered that I have TMD and am on a research about it since this video. Sadly in my home of Switzerland there are no Orthotropics practitioners even remotely close.

[zirorivera]

Actually i have seen changes in the hollow cheek aspect just by how you set your tongue in place. After trying different methods for a year of failure, i find it the best to do this
1. Tip of the tongue behind the front teeth with open mouth
2. Close the mouth, teeth and lips touching, you will feel you tongue engaged and no more double chin
3. Relax jaw and lip muscles, no teeth touching, and breath through nose and stomach, no ribcage moving
4. If you lose the form reset it by doing a single chintuck standing straight and you shouldnt be able to breath while doing the chintuck

Hope it helps someome, any doubts i´m glad to answer

[Ed_is_sad]

I recommed that for anyone who's mewing that they should write mew on their hand with that they're notice it and will mew more it's worth a try

[AX-seoq]

I did a nose job surgery about 8 months ago, can I do the mewing exercise?

[kdcmwha]

Bro that test was so easy. Quickest 100% ever, straight A student.

[CotRody]

(I've just started mewing 3 days ago, but thank goodness i found this video. Thanks Dr. Mew!)

[thehomie]

I started mewing 3 months ago, almost four, and I noticed changes such as (my tongue learned on its own to stick to the roof of my mouth, my jaw became thinner) However, I I feel like I made one of the mistakes mentioned in the video like applying more pressure to one side more than the other, the first two teeth in the middle are going in different directions from my right middle tooth is tilted downward while my left middle tooth is moved forward a little

[gbbhvkw]

My score is 56 0_0
I am completely shocked.
I have very much problem in pubic to talk to new people .
Times I give presentation in my class I rub my nose continuously bbecause I think it has a slight bump

[mwrsxsute]

Regarding the last point, if I hear a knocking not in the jaw area, but in the ear area, should I start?

[hid]

Pressure on one side can be related to the unsymmetrical size of the tongue, there's one side of the tongue is bigger slightly than the other, so automatically pressure will be not the same on both sides

[masaabeeh]

I have an overjet. Should my incisors touch or my molars?

[lmnzguy]

hey I have two night time clear aligners or retainers that look like Invisalign. I have stopped wearing them for about a month now as im worried it is actually counterproductive. I had braces and don't want to relapse but i also don't think the night time retainers are a good idea . any thoughts or ideas???

[SAMIA.]

I am starting right now mewing and I'll share you the difference 😮

[hypermangi]

Dr Mike Mew also said that we shouldn't be forcing the tongue posture, but rather by creating a vacuum, as I'm sure @mewing_app already made this video, heck it's how I knew about doing this as I did know about vacuum but didn't apply it only recently. 👽

[StarOnTheWater]

Forward head posture is usually a consequence of a narrow airway. Some people cannot breath when in an ideal posture

[aceaj]

He says to create a vacuum so your tongue stays up on the roof of your mouth on its own but I kinda feel like it’s expanding my tongue when it’s up there. Is it possible to cause your tongue to become swollen? If it does doesn’t a swollen tongue cause some speech problems