10 Mewing Mistakes that will make you UGLIER!!

🫵 SUB: ​ @looksmaxx-ing

Disclaimer: this content is for entertainment purposes only and should not be considered medical, financial, or professional advice. Matt Phelps does not provide health, fitness, or investment advice. Any information presented is general in nature and not tailored to any individual’s specific circumstances, goals, or risk tolerance. Always consult a qualified professional before making decisions related to health, fitness, or finances.

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[PossiblyAzrael]

Been mewing for about 6 years and my lower face looks almost unrecognizable in a good way. Came to this hoping I haven’t been making any of these

[diegosebastianosunarangel]

1. Only putting the tip of your tongue against your pallet 0:42
2. Thinking that mewing is an exervise 1:21
3. Not learning how to nose breathe 2:21
4. Holding Swallowing 2:54
5. Hard Mewing 3:32
6. Touching your front teeth with your tongue 3:37
7. Having your mouth too far open 3:56
8. Don't try to mew while you're eating sleeping, or talking 4:30
9. Cheeks between your teeth 5:17
10. Thinking that mewing will fix all your problems 5:49

[ws]

Funny + Informative + Life changing + Entertaining = This channel

[Skmn]

I starting mewing at 16. I’m 19 now and I can a see a drastic difference between then and now. It took a bit of time to understand because mewing wasn’t so much talked about and only a few videos including the two doctors were made. Glad to see more and more people talking about it.

[amkaizz]

Started mewing today at the age of 15. Let's meet ya all after 5 years and if we still exists I will share the result ;) and thx a bunch Matt. I binged all your mewing videos and they were very informative and so good.

[lancemax]

Mistake number 11,
Not fixing head, shoulder and back posture.
I think proper body posture is very much related to nose breathing and proper tongue posture.
I got a slight forward head posture, and when I try fixing it. Mewing seems to be more natural.

[candolitacoi]

i just wanna share my experience for the past 4 months.
- there's a great change to my jawline, it became more defined.
- as a singer, it trains your proper breathing technique.
- and, it reduces respiratory infections and illnesses.
btw, im a student nurse. thank you for dis video, so informative.

[tallisinwonderland]

I think you are the only mewing person I’m subscribed to that still makes content. It’s like they’ve all just stopped. Great video 😀

[anjana]

00:02 Mewing mistake #1: Only putting the tip of the tongue against the palate
01:03 Mewing is not an exercise but a lifelong practice for better sleep, breathing, and facial structure.
01:58 Mewing requires proper nose breathing.
02:50 Mewing Mistake: Swallowing and holding that position as the correct mewing posture
03:54 Avoid keeping your mouth too far open while mewing
04:48 Avoid these mewing mistakes
05:43 Don't rely on mewing to fix all your problems and transform your face.
06:42 Having correct tongue posture is key to avoiding mewing mistakes.
Crafted by Merlin AI.

[impact]

I’m 15 years old and starting my mewing journey. Thank you for the amazing tips, it’s very much appreciated so I can do this correctly.

[minju]

Other benefits of mewing: no more lower back pain for me! I have had lower back pain as long as I can remember if I stood too long. I don't get that anymore. Also, I can sing better since mewing! It's crazy.

[UsedToBeMax]

Mewing is a life changer, after a few months feels like second nature

[curiousjojolife]

It has been 6 months of mewing for me now. I am seeing wonderful & beneficial results. Thanks so much!

[theashenone]

The only person that focuses on NATURAL mewing, I like how You prioritize health and than looks and You're trying to put it together as it should be. Unfortunetelly a lot of people talking about it didn't talk about it in healthy way

[thebeast-opyi]

0:59 I like how u actually show us how to actually mew instead of just describing it

[luvkumar]

I am able to see many changes in just 2-2.5 months.
Thank you dude

[Frostttttttt]

Matt please make a video on the correct swallowing technique, your the only mewing YouTuber I actually understand

[creativesolutionsart-ho]

Hi there! I am a female in my early 50s, my whole life I’ve had problems with posture and asymmetry, major dental problems etc.… it’s amazing how even doctors will address the small things or push skin care or plastic surgery without realizing the full structure issues behind what you’re trying to fix. I only recently came across dentists that are concerned about bite alignment! I think that is huge! not being able to sleep on my back because I choke when I breathe, problems with my shoulders that lead to problems in my neck and I have the domino effect on my jaw… I believe all of this is correctable and what you’re teaching is very valuable :-) I used to work in the beauty industry just doing hair and make up, and I could see the positive effects on people‘s well-being when they felt they looked presentable to the world. This is different than having an unhealthy obsession with the way one looks. It is very important for a mental health to feel good about the way we look to others. Not to mention it is a fun form of self-care and leads to other positive feelings about self-worth. Sorry for the long comment but I just found your video and subscribed and thought I should touch on a few things! :… I purchased an oral Lift Device it’s kind of like a mouthguard thing, I’m not sure you know what it is if you don’t might be interesting to look it up and give an opinion on it if you have one :-) my face is changing a lot over the last year and I don’t think it’s just due to regular aging, there might be some other hidden reasons that I’m not aware of like sleeping posture etc. and maybe this device I just bought i’m excited to start mewing and see how that can help :-)

[envylake]

3:32 Very helpful and it saved 2 seconds of my precious time. Approved!

[xaquariix]

I've been mewing for 5 yrs and I've suddenly seen it gain more popularity this year. Great job on this list! I just came here to validate my mewing technique haha