Jump Like Ja Morant - NBA Workout Explained!

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I’m Justin, a S&C Coach. I help athletes run faster 40 yard dashes & short sprints

I’ve helped multiple athletes 4.4 in the 40yd. I’ve also trained Division 1 soccer, basketball, football & track athletes.

Here is proof of my results and who I have trained:

For business inquiries or if you have a question please email:

[attest]

that's facts, sometimes the best way to improve is just doing stuff with your friends when the vibes are at their peak. good video as always

[warm._water]

1:15 pjfperformance also gave the option of adding a second small jump on the way down of the tire to absorb impact

[youthb-ballgameshighlights]

Alternate title: How to leave the atmosphere on your bare feet

[jacksonbell]

Is it possible you could make a video for baseball for being more explosive for hitting and throwing? I’ve used a lot of what you have said for being a more explosive and better athlete but was just wondering if you could do something specific for baseball

[whyumad]

I ain’t taking bounce advice from a dude who has none 😴