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45 min. Sculpt w/ Claire
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A SWEATY workout built to sculpt your entire body with a solid focus on shoulders. All you need is a light + medium set of weights (or try both) and very little space. A mix of 3/4 lunges + squats, shoulders/biceps, a little cardio, and a whole lot of core. Join me for 45 minutes out of your day and leave feeling sculpted and re-energized!
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