Newly Discovered Cause of Insulin Resistance is Not Sugar or Saturated Fat - Dr. Venn Watson

Cellular Fragility & Insulin Resistance (ferroptosis) | Dr. Venn-Watson Interview

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Timestamps ⏱

0:00 - Intro
1:00 - First Nutritional Deficiency Syndrome Discovered in 75 Years
1:57 - Cellular Fragility
3:20 - Link Between Cellular Fragility & Insulin Resistance (ferroptosis)
9:47 - 15% off Fatty15
11:48 - How Low C15 Levels Lead to Health Issues
26:13 - Clinical Deficiency Explained
29:00 - Longevity of People From Sardinia (C15 levels)
36:29 - Endogenous Production of C15
39:02 - Do We Consume Enough C15 Through Food?
46:08 - Bringing C15 Back Into our Lives
48:13 - The Exact Amount of C15 That We Need
49:20 - Decrease in Whole Fat Milk Consumption in Kids
50:55 - How C15 Levels During Pregnancy Affects Children
52:29 - Fortifying Foods with C15
54:16 - Checking Your C15 Levels

[incognitotorpedo]

Venn-Watson and her husband own a company that sells C15 supplements. They're pretty expensive, too. While that doesn't mean she's entirely wrong, this is known as a Conflict of Interest. It was not adequately revealed in the paper.

[LifeHappens-xupg]

I give up. I will continue to avoid …processed “foods” excess sugar…seed oils…white flour, etc., and I will just eat whatever else I want lol 🙄🤪 … too much information. Im so exhausted from trying to figure it all out. I’ll just pray more, and walk more 🧐

[spudbono]

I'm so full from all the supplements that I dont even eat food anymore.

[jenniewilliams]

There are probably many factors associated with the disappearance of depression as I've aged. And, in the past 2 years I've radically changed my diet. Mostly vegetables, mackerel, wild salmon, feta, lentils & br rice - running and dancing. I'm just very healthy and mentally resilient at 68 - and of course younger.

[allegrap]

This is a really good commercial. It’s like a informercial. It’s so creatively done that it doesn’t seem like a commercial.

[patti]

Just start using ghee. It’s high in C15 plus A, D, B12, K2 . It’s a powerhouse fat.

[waisoshaw]

Professor Bill Schindler tells an interesting story about visiting Sardinia.
He's a lecturer and researcher on food technology and historical prep techniques.
Says he was in sardinia for a while, and goes to someone's home, presented with yet another plate asks "whats going on here? you eat more meat than i do, but the studies say your meat consumption is low!"
Turns out they dont consider all their preserved meats sausages etc to be "meat" they only consider it "meat" when they have that big sunday gathering of friends and family and roast an animal.

Don't trust polls and surveys.

[faridakhan]

Thank you all who commented you are the ones who bring the truth out through your knowledge and experiences
Saving us from these scientific commercials and advertising for finincial gain

[patriciamedaris]

I went on the carnivore diet of only ruminent meat and dairy 1 year ago. 4 1/2 months in my Chiari Malformation type 1 was gone, type 2 diabetes was gone, Lyme Disease symptoms easing up, flattened discs in my spine almost completely normal, Syrinx's in my spinal cord getting smaller, psoriasis going away. I eat meat with 25% fat. I had been on opioids for 20 years and stopped taking them 6 months into the diet. I no longer use a wheelchair or a cane. Im still having issues with the Syrinx related occipital headaches and nerve pain throughout my body, but im better by far. This acid is in rumminent meat and dairy in larger amounts but also in spinach, eggplant, raw garlic, bell peppers, and peas in small amounts. Meat, meat fat, and butter do not cause heart issues and this was proven and posted in the New England Journal of Medicine

[tinaotero]

I'm sitting here crying and wondering why our country refuses to improve the quality of our food. I'm keto and still struggling 😪 I'm at my wits end. Thank you so much for this information.

[DebzZi]

It's the drive to replace butter with margarine & remove the cream from all milk products. I now eat full cream everything & butter only!

[maryhall]

Ive read many papers on ferritin, iron, ceruloplasmin and copper, because i had so many infections following chemo (for lymphoma), all characterised by extremely high serum ferritin. This took weeks to settle each time, indicating chronic inflamnation (thanks to autoimmune disease)
The most useful paper i came across was by a Professor Hall who indicated that iron accumulation can be prevented by making regular blood donations, resulting in much lower "all cause mortality" across the whole age range.
He had no conflicting interests, just a humble academic

[dianafitzpatrick]

Industry has been taking fat out of dairy for years. Telling us the rubbish that low fat is good. Full fat milk is so good for you

[princezzlily]

After my doctor gave me steroids and antibiotics for my constant tonsil inflammation, I gained 20 lbs in 2 months. I had not changed my diet, in fact I only ate low carb whole foods. I changed my diet to keto whole foods, then I was diagnosed as pre-diabetic. Nothing that I would eat should have caused me to become diabetic since I was eating keto, whole foods. Nothing made sense. Later on I did research on steroids and they actually can damage the pancreas. The pancreas creates insulin and creates digestive enzymes to be able to absorb the nutrients from food. I cannot trust doctors now. If I would have known the side effects that taking steroids and antibiotics would have caused, I would have endured the pain from my tonsils. This later on cause even more issues for me, which thank GOD are all gone. I made changes and these are the ones that literally saved my life.


The only thing that has helped me tremendously has been taking digestive enzymes along with betaine hcl, which the pancreas is supposed to produce. I started taking them in march and I am finally the weight that I used to be in my 20"s. I have been doing keto for 7 years and intermittent fasting for 8 years. I am currently 36 and I have so much energy, no bloating and swelling anymore. There are specific food that I have personally noticed causes inflammation, which I try to avoid. I do eat low carb whole foods. I can now eat fruit and not gain weight!

I hope you all have a success story like me, God Bless!!

[MortenBendiksen]

Weston Price figured out ages ago that the key to healthy living is animal fats, and that healthy europeans cultures were based around cheese production and very specifically prepared bread. Back then they had no time for fancy recipes for fun, it was simply necessary to maintain health.
He set out to prove that vegetables were the secret to health, but concluded almost the opposite.

[EricaBassi]

Her message: Eat dairy fat or take expensive supplements

[DarknetHorrorStories]

I just looked this up. It is too rare to be causing all of these problems in people as she says. This is just a way to sell another product. Eat more meat and fat while while removing sugar and wheat from your diet fixes more problems than any pill ever will.

[BigPictureYT]

C15 is an essential fatty acid, just like omega 3 and omega 6. Eat butter, cream, sheep and goat cheese, salmon, mackerel, anchovies, sardines, herring, macadamia nuts, and sesame seeds.

[alvaroarias]

The title of the video is COMPLETELY WRONG, and can lead to misinterpretation that can affect some people with no knowledge in biochemistry or physiology. Of course High Dietary glucose, fructose or similar carbohydrates do contribute to insulin Resistance, Dr Watson NEVER said that sugar was not the cause of insulin resistance. Ferroptosis plays an important role in the development and progression of type 2 diabetes mellitus (T2DM) and complications. but it doesn't mean that the harmful addictive food named sugar is not one of the causes of Insulin Resistance. Real Nutrition is very complex, for example Iron interacts with: Vit, C, Calcium Zinc, Copper, Manganese Phytates, Polyphenols, Folate, Some mineral excesses can cause other deficiencies, for example excess of Iron can cause Copper deficiency, with all implications such as: anemia, low body temperature, bone fractures, osteoporosis, low white blood cell count, irregular heartbeat, loss of melanin with all its implications, thyroid problems. Excess of Calcium can cause magnesium deficiency, Excess of Magnesium can cause Manganese deficiency an its implications.... and so on.

[batira]

So I just watched an hour long food supplement ad without being informed beforehand.
Channel is now on my ignore list.