Roundhouse Kick: How to Hit With the Proper Part of Your Foot

When doing a roundhouse kick, it's very important to use the proper form or you could break a bone in your foot.

Watch this video where Shannon "The Cannon" Hudson shows you demonstrates EXACTLY what to do with your own "personal baseball bat"!

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[faithe.]

I think you should go more into detail on pivoting, the use of your core, and the way your body and knee should be facing with the target in front of you.

[yeesunher]

I agreed with this. I'm a beginner. but one question, what if only my toes hit the bag/opponent? will it break?