Accountability is Bad? Andrew Huberman

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In this short video, Dr. Andrew Huberman talks about why accountability is actually detrimental to achieving your goals.
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There's some truth to that...I never tell anybody what I'm doing diet-wise. I don't even want their positive feedback, because they really don't understand like you guys do, and they give stupid advice and ask stupid questions. It seems to just give them permission to comment on things they know nothing about.

nancykilpatrick