Eating Disorder Recovery Tips for Navigating Thanksgiving & Holidays

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Thanksgiving can be one of the most challenging days of the year for individuals in eating disorder recovery. While Thanksgiving is often associated with delicious food and family bonding, those in recovery may be filled with guilt and fear surrounding the holiday festivities. With proper planning and preparation, you can allow yourself to fully experience and enjoy Thanksgiving!

In today's video, BALANCE eating disorder treatment center™ Registered Dietitian Chloe Cerino shares her top tips to surviving and thriving through Thanskgiving.
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ADDITIONAL THANKSGIVING RESOURCES:

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ADDITIONAL FREE & LOW-COST RESOURCES:

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