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Binge Eating Disorder: 5 Things You Can Do To Help Your Recovery
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Binge eating is a common disorder. While there’s no quick fix to treating binge eating disorder, you can make certain lifestyle changes to help you manage and understand your eating habits.
Chapters:
0:00 Introduction
0:30 What is binge eating disorder
0:48 5 tips for how to manage binge eating disorder
3:11 You're not alone
Resources:
The information in this video was accurate as of 8.4.2023 and is for information purposes only. Consult your local medical authority or your healthcare practitioner for advice.
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