300 days with the WHOOP 4.0 ⚡Can it make you healthier?

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This is a long-term review of the WHOOP 4.0, for over 10 months of daily use. I talk about pricing and the subscription, how to understand some of the screens that the app has, and go in-depth about how I use it to improve my health and measure progress. Not sponsored or affiliated with WHOOP, I'm just a fitness device junkie.

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Good nutrition and avoiding bad habits can make you healthier)

xanderxk