Can you get shredded from an AI generated workout routine?!

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Dang let’s be friends then so I can have a workout buddy

nathanielirwin
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Was this recent? I tried this when gpt first came out and it gave a terrible workout. My most recent time I asked it said it can't give medical advice?

spulverable
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why only hit shoulders? also why did you bulk to 206? also do you not know how to create your own routines?

chavezsebastian