Whey protein only when working out? Kidney problem? Tamil Fitness Channel

#whey #wheyprotein #protein

FAQ- Bro, should I consume whey only while working out? Will I get kidney problems if I consume protein powder?

Answer- This shorts from my tamil fitness channel is for you.

[aruvindg]

Final dialogue 100 percent true vera level bro

[ranjithkumars]

Neenga solrathu positive ah irukku na 👍

[cvragul]

Bro keep this style, its nice and fun to watch

[loosepaiyan]

Thala 😂
End vera level 🎉
Athum 2022 la 😮

[S.A.F]

Taking 100% reuirement only through powder is bad.Powders are good for its convinuence but try to take protein from whole foods as possible.Also if taking more powder then also balance it with high fiber and water intake.If bulking then also include high carbs and fats.

[frozenprakash]

True.

900g of protein are there in 3 kg of chicken which costs 720 rs ✨✨✨

The equivalent ON gold standard whey 1 kg container has just 800 g of protein which costs >3000 Rs 💸💸💸

[johncenajohncena]

Broo... Semma😍😍... Day by day...unga physic um unga content um...😜😜Improve aguthu 🔥🔥..galla gaali aidum.. Semaa🤩🤩

[manojmanickavel]

Man, the end is the main part.. semma bro, nachunu sonna..😂

[bbapplesam]

So I will take protein powder itself 🔥🔥🔥

[playwithdhanush]

Bro which whey protein is gud sollunga plzz avvatar brand ok va

[praveenabu]

Per day two times edukalama bro ... I mean morning and night

[Men__]

Mass gainers pathi video podunga bro plz❤❤❤

[ashrafbasha]

Bro.nenga enna brand creatine use panringa bro

[the_kitchen_staff]

But what about micro nutrients !!!! So full protein dependent on whey protein may not be good

[beninjacq]

உடம்புல சின்ன சின்ன கட்டி வந்துருக்கு... after used whey protein... என்ன பண்ணலாம் pls give me an idea

[vimal]

Bro one day evalo litre water kudikanum extra water kudicha side effects varumaa

[Un_expected_gamers]

Eppo whey protein edukalam before workout or after sollunga da dai😅😅😅