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Gym beginner tips - Tamil

Good pain vs bad pain in the gym.

Weight loss appo rice edukalama?

💪🏾 Gym stop panna fat poduma? | does muscle turn into fat?

Gym pona evlo naal rest vidanum?

Protein coke float 🤤🔥

How fat loss works 💪🏾| Tamil health tips

Mass gainer kattayam edukanuma?

Mix creatine in Sambar or milk ?

Bicep exercise tip | Tamil video

Sleep and lose weight easily. #tamilfitnessvideos #fatlosstips

Take protein when you don’t workout? | Tamil

10k steps vs timed cardio session. Which is better for fat loss?

Why is junk food called junk food ?

You can lose fat with sugar

Morning workout best ah illa evening workout best ah?

My Client's First Competition | Classic Physique and Mens Physique

Iyer fat bod to stage bod | Leg day tips

Homemade summer Intra-workout for the summer

What site enhancements can do?

Shocking results of injecting oil inside muscle !!!

Oats are meant for horses. Should you eat it? 🙅🏾‍♂️🥣 #tamilfitnessvideos

Ramadan Vlog: Iyer 7 just weeks out 😨😨!!!

Exercise breathing technique #tamilfitnessvideos