Proper Posture During Work From Home| Exercises to Correct Posture | Dr. Aafiya Siddiqui | Manipal

Good posture, reducing strain on the eyes and effective breathing can help you stay healthy while you work from home during the lockdown. Watch this video. where Dr Aafiya Siddiqui of the Department of Physiotherapy, shows the correct measures to adopt when sitting and working at a desk or in your bed, exercises to correct posture and how to correct poor posture

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