how to sit at work #posture

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These three tips can help you sit better and have better posture.

Sitting for extended periods throughout the day can have a detrimental impact on your posture, leading to a range of discomforts and potential health issues. It's important to address this concern and take proactive steps to improve your sitting habits. By making a conscious effort to adopt healthier practices, you can significantly enhance your posture and overall well-being.

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#posture #posturetips #posturecorrection #badposture #officechair #sittingposture #sittingallday #poorposture #backpain #neckpain
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PostureGuy
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Good luck maintaining that while actually working

AustinPrice
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yeah and then immediately undo all of that when you lean in to the keyboard... useless.

shevanz