How to get permanent veins in arms #shorts

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How to get permanent veins in arms In today's video we show you how to get permanent veins in arms

topics - how hand vein, veins, hand veins, get veiny, how to get veiny hands 30 minutes, how to show hand veins, get veins to pop out in hand, how to make hand veins stand out, how can i get veins to show in my arms, how to make veins show in your hand, how to make hand veins pop up, how to gain veins on hand, how to make hand veins pop out, how to increase hand veins at home, how to make hand veins pop out more, how to gain veins on hand at home, how to get the veins in your arms to show, how to get veins, how to get veiny hands, how to get veiny arms, how to get veins to pop out of your arms, how to get veins in your hands, how to get veins in your forearms, how to get veins on your biceps, how to get veiny hands exercise, how to get veins in your legs, how to get veins in your biceps fast, how to get veiny hands fast and easy, how to get veiny hands at home, how to get veiny forearms at home, how to get veins at home without equipment

#shorts
#viralshorts
#fitnessmotivation
#veins
#short
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give this guy an oscar for teaching us

IamNotOut
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Doctor: so whats your fear?
Me:papercuts

Josh-isg
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Low body fat percentage, well hydrated, and a good pump is what makes you vascular. I guess the workout he’s describing would give you the pump but you gotta drop the percentage first.

mizuitto
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It pain but slowly my veins are coming out
Thanks brro❤

Dakshfr
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MATURITY IS WHEN U REALISE
"EVERYTHING IS TEMPORARY "

Vesselinastand
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Bros a few steps away from becoming groot

NobodyIsWatchingYou-gyrp
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Bro I don't want death from paper cuts.

vibhakarnarayan
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This is scaring me cause how it actually works

Neighborhood
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Bro explained what I do before my test.😅

The.Gym.Addict
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Been doing those frontal rotations with this special 3" weight for decades can confirm

irdy
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My tips :
- check your body fat percentage
- Do gripping exercise, it will make your forearm muscle grow
- Vein pop out base on your muscle and body fat level.
- The more your muscle, the more your vein popped out.
- The lower your fat at your forearm, the more your vein shown

ADM.amv.
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bro i know for a fact this wouldnt work without equipment, but it will if you do it with dumbbells

littlemark
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Therepist : what's Ur fear
The guy : paper cuts

aboobakuruibrahim
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I only do the last one and if works great, I've got veins not only on my forearms

Einstein
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Im doing that Frontal rotation daily as least for 3 hours a day

Seewhatcannot
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If you do this with a dumbell you will get result more quicker

prabhat_
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Imagine doing all that without weights bro that's what you call a light snack

HEROBRINESPHILOSOPHY
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Body fat takes the most important role here, these only make your forearm bigger .

amcc.rengoku
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LAST EXERCISE IS MOST USE FOR SOME BOYS. ❤😂😂😂😂😂

YOUNG____K
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The guy literally tied his bicep to lower blood flow inorder to show viens. How didnt anybody notice that.

MAKSHiTHappen
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