100 KG pause Bench

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15 years old turning 16 in 9 months
183 cm
83 kg
Blond camera guy was not here today because he has an injury👎😭
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keep posting. I enjoy watching your lifting👍

cozy_cam
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That was really really nice..how much do you weight ?

gkanis_GR
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Nice, pause bench is the best way to improve i think, i like how u are happy xD the passion for us begginer lifter is Incredible ✌️

farouky
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Amazing, I was checking some other videos of your lifts and you are strong as fuck :D. Best of luck for your next lifts.

bumblebee
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Nicely done👍
I missed my first 100kg bench... I mean, the first time I decided to max out was 5 months into working out. The first 4 month I was training only on machines, then 1 month on barbells and dumbbells and was like "Let's see what I've got"...and benched 110 kg for 2...

dctPL
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Nice bro! I just did 75kg 5x5 and my pump is crazy.

kaankoksal
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What was that noise at 0:11? 😂 😂
Good job, dude! Looks like you could do even more, maybe 110kg 👍💯

peu
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Use more leg drive and arch your back. You are strong AF.

fran
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Congrats my brotha, it’s always a good feeling to hit the next 90 on increment

RickyBobby
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Good job! Yesterday i did pr with 110kg bench. But from next week we have lockdown here for 3 weeks :( I hope i dont lose much strength

grenmond
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Nice work! Solid bench strength for 15 yo

DeepDiveDavid
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Nice to See you being so strong at Just 15.
U really have a bright Future 💪

I am 20 and my max ist about 130 i will be making some more vids too when my gym reopens lol

aaronjatzeck
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Nice!
Im 14 and my bw is 72kg and i too bench 100kg

danielsairanen
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Can u do a video on how you get stronger for novices or what program should we running (asking for a friend

eminozdemir
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Great job! But watch out for your wonky feet, the way they moved like that means you're not applying 100% force transfer from your legs into the press, which means that if you get better at leg drive you can get in a few more lbs, another or a cleaner rep, keep up!

HUNK
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well finally a proper technique ... dont even bother with different one make the most out of every kg is my advice

kgofpower
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I’m 0.001 years old and I can bench kg is this good?

Libtardo
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Your max probably 102.5kg or less likely 105kg.

kristijansusnik
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Huge respect for getting this strong so fast, but no way this is natural haha, if it actually is u will be one of the top athletes in powerlifting. I mean u are doing more weight than Larry wheels at ur age

santtu
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You will be the next David Laid and soon you will be much stronger than him💯🔥💪🏼

israelbernardoabaga