Taking perspective of anger #anger #mentalhealthmatters #mentalhealthawareness #bpd #mentalhealth

[mYcRiSpDiScK]

What I like about your shorts is that I can sit on it while it repeats a few times, and it almost works like an affirmation for me. Not sure if anyone relates, but it's useful.

[soundgarden]

The regret and shame afterwards is so bad.

[darx]

I need to remember this when reading YouTube comments

[WhitePelicansareReal]

This is so very true, and difficult at the same time. If you had just been triggered by something, you may think the worse immediately. I hope that made sense?

[jspider]

My therapist has triggered my anger and I'm having a hard time not reacting angrily to other minor stuff at the moment. :(

[fionacate]

I love these little shorts! Great advice as always 🙏💗

[melodyrose]

I’ve been so frustrated with myself lately and just feel like a total failure

[mYcRiSpDiScK]

It's ok to feel bad when something hurts, but what doesn't kill us will only make us stronger :)

[brybaby]

Haha!
Nervous laughter, sorry. Too applicable... Unfortunately. 😅

[sharicoburn]

And now in the US they are talking about giving the poultry mRNA vax for avian flu. Guess I have to become vegan.