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Improve Your Front Squat Technique | HNL Movement
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Improve your front squats with these key basic fundamentals.
About Andrew:
Aloha, I'm Andrew! I hold a PhD in Biomechanics and am a certified athletic trainer, strength and conditioning specialist, sports nutritionist, and the CEO/Founder of HNL Movement based in Honolulu, Hawaii.
I am dedicated to helping individuals elevate their athletic performance and enhance their quality of life through comprehensive approaches to health, nutrition, and movement. My goal is to share valuable insights and practical tips that empower you to take optimal care of your body.
Feel free to connect, ask questions, or reach out to me here on YouTube, on social media, or through my website!
DISCLAIMER: The information available on the video channel is for general health information only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should not rely exclusively on information provided on the video channel for your health needs. All specific medical questions should be presented to your own health care provider and you should seek medical advice regarding your health and before starting any nutrition, weight loss or any other type of workout program. If you choose to use the information available on the video channel without prior consultation with and consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless HNL Movement, its agents, employees, contractors, and any affiliated companies from any liability with respect to injury or illness to you or your property arising out of or connected with your use of this information.
About Andrew:
Aloha, I'm Andrew! I hold a PhD in Biomechanics and am a certified athletic trainer, strength and conditioning specialist, sports nutritionist, and the CEO/Founder of HNL Movement based in Honolulu, Hawaii.
I am dedicated to helping individuals elevate their athletic performance and enhance their quality of life through comprehensive approaches to health, nutrition, and movement. My goal is to share valuable insights and practical tips that empower you to take optimal care of your body.
Feel free to connect, ask questions, or reach out to me here on YouTube, on social media, or through my website!
DISCLAIMER: The information available on the video channel is for general health information only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should not rely exclusively on information provided on the video channel for your health needs. All specific medical questions should be presented to your own health care provider and you should seek medical advice regarding your health and before starting any nutrition, weight loss or any other type of workout program. If you choose to use the information available on the video channel without prior consultation with and consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless HNL Movement, its agents, employees, contractors, and any affiliated companies from any liability with respect to injury or illness to you or your property arising out of or connected with your use of this information.
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