Crossed Single Unders for better Crossovers

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  1. Monroe Miller
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Crossed Single Unders 0:00:16

Crossed Single Unders for better Crossovers

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Top beginner jump rope tips 👊🏼 link to ropes in comments ⬇️ #jumprope #skipping #tips

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3 Drills for the Double Under Crossover ➡️ Must read description! #shorts

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AI vs AI practising 😜 #jumprope #skipping #bts #kendricklamar

How to Double 0:00:29

How to Double Under Crossover ➡️ Must read description! #shorts

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How to Push Up (Beginner Level) ✅

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Stop Messing Up Your Lat Pulldowns

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How to judge the distance around the car #carsafety #mechancial #car #tips #driving #carsoft

LEARN PERFECT CROSS 0:00:10

LEARN PERFECT CROSS to SCORE!🔥#shorts #football #soccer #footballskills #soccerskills

Rollerblades VS Roller 0:00:21

Rollerblades VS Roller Skates 🔥😱 #skating #tips #freestyle #shorts

TOE SPACERS: They’re 0:00:58

TOE SPACERS: They’re NOT All The Same!

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GET AN ANKLE BREAKER EVERY PLAY. DRIBBLE TUTORIAL #2k23 #nba2k23

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Professional skating has its benefits 🦵 #everydayislegday #skating

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national championship team Delhi ❤️ speed #skipping #fitness #tournament

Only 3 Chest 0:00:56

Only 3 Chest Exercises You Need

Running Crosses 👉 0:00:39

Running Crosses 👉 Beginner Jump Rope Tutorial (Notes In Description) #jumprope

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Only a few will understand

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How Normal Basketball Players Shoot…

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Do Cable Flyes LIKE THIS for a BIGGER CHEST

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How to get scouted? ✅ WINGERS! #football #soccer #futbol #calcio #foryou #winger #coachcain

DOUBLE-UNDER CROSSES THE 0:00:27

DOUBLE-UNDER CROSSES THE JUMP’D WAY

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When you are TOO FAST for your heat 🔥💪 #shorts

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How To Survive Tied To Train Tracks 😱

Elastico Skill Move 0:00:05

Elastico Skill Move Tip

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As best as I can tell, you are the best CrossFit coach ever. I hope to drop into your gym sometime in the next few months.

JacobAFarmer
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Hey, If you don’t mind. Whenever u have time. Could you please make sure short demonstrating some movements that I’m trying to work on. These include the
1. Barb Muscle Up
2. Toes To Bar
3. Overhead Squat Snatch
4. Butterfly Pull-ups
5. double Unders
Like they can be in separate videos, but would highly appreciate it. I really enjoy your videos btw. Love the explanations it helps a lot for me to train and as well in training or guiding others 🙏👍✨👌 @EduFitExplorer

EduFitExplorer
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Ben déjà il faudrait que j’arrive à sauter au moins une fois par dessus la corde 😅

Spirituelle
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Who gives a fuck about “working on their jump rope?” What is the point of CrossFit? Like is it a sport u compete in?

ljames
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