Tabata Workout with Kids 10 min / Tabata 20 10

Tabata Workout 10 minutes
20 sec work 10 sec rest
20 rounds
Upper & Lower body / No equipment
For kids , Adults , Family , PE Class !
Congratulations children 🙌 i'm so proud you are too strong !!👍🥇🏆👏💪💪💪🔥🔥🔥
Positive vibe workout !!!😃

My Instagram :

Program:
Jumping jack
Jump in place
Lunges
Squats
Crunch
Push-up with or without knees
Swim plank
Run in place
Lateral abs
Burpee with or without push-up
Jumping jack
Jump in place
Lunges
Squats
Crunch
Push-up with or without knees
Swim plank
Run in place
Lateral abs
Burpee with or without push-up

Special thanks also to the parents !🙏🏆🥇

Music by:
M83-Outro(PRAUN Bootleg Remix)
And
Epidemic sound

#tabataworkout #tabatakids #PEclass

[giorgio]

Matt Matt hello a fantastic video starting from the overview and then ending at the training with the boys three little ones Matt Cordell you always deserve the
better TOP TOP TOP

[carolet]

Whaou, les enfants sont au top😍….j’adore l’idée

[ericd]

High fives to Stan, Maël, & Ilona!! 🤘🙏👏! Love the enthusiasm! Merci beaucoup, mon frere Matt!

[baptistecharles]

Ilona c'est une machine ! Trop forte ! Sympa ton idée 👍😉

[fcarherr]

If there is anything that we reach children, is the love of sport and a healthy lifestyle. Thank you very much for videos like this.

[gilles]

Great job kids!💪💪! nice warmup for me !😁💪

[antonioalarconjimenez]

Muy bien Matt entreno con los niños muy original y divertido. Felicidades

[MOOGLIMALIA]

Coucou Matt 🙋‍♀️
Tout simplement geniale !! 👍👌👏 j 'adore le concept avec, des minis guerrier 🤗☺
⭐⭐⭐ ✌
Encore merci pour intégrer des cours pour les enfants à tes entraînements 🤙😊😍🤩

[ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Congrats to all of this gorgeous team!!!!💓💓💓👌👌👌👌🤩✌

[pacopaco]

Hola super vidéo est avec les enfants et un super paysage magnifique encore merci merci
Ne change pas tu est au top 👍🙏🙏

[lionelamalric]

Yeah tu l'as dit !
Toujours aussi pro et fun, bravo 💪💪👌

[jaydee]

This is not just exercising, this is good vibes! Thanks man!!! 🙏🏼

[FlavioMuniz]

Mark treino com você
Todos os dias 👏👏👏 onde são esses lugares maravilhosos ? Que país / cidade ? Abraço e sucesso

[slee]

What a session!!
So fantastic!
Kids doing burpees makes me smile. Personally as a middle aged woman, I always find burpees so tough but the kids do it like they are eating ice cream. 😊
Thanks and keep up the good work Matt!

[bmcm]

Awsome..next session for my kids all lined up...gracias🙌🙌🙌

[stephensurujbally]

you're the most amazing person on the world matt ❤ we love you so much! continue to give us amazing workouts 🎉

[nancyiron]

Che dire trascini anche i bambini 😍😍😍😍😍 complimenti Matt.. che te lo dico a fare sei il 🔝 🔝🔝🔝🔝

[christinelamour]

Comme promis, je l'ai faite sans les enfants puisqu'ils sont grands 😆 une bonne petite séance, bien sympa avec les trois loulous, ils ont assuré 💪 bravo à eux 👏 et merci Matt, une fois de plus au top 👍💯✊

[luciawakim]

Arrasou Matt de estar em companhia dessas lindas crianças

[곽혜경-ox]

Toujours cool mon ami Matt!
Qu'est-ce que j'en ai pensé ?
J'ai regardé avec joie 👍
Un corps sain et un esprit sain 🤜🤛😎