Turmeric For Brain Health | An Easy Guide To Turmeric | Zooki

Curcumin from Turmeric has been used for a longtime to support the brain, but we're only just starting to understand the mechanisms behind it. Curcumin boosts the production of BDNF, the factor that is responsible for growing new neurons as well as establishing connections between existing neurons.

Many degenerative diseases of the brain have underlying inflammation of the nerve cells.So by acting as an anti-inflammatory, Curcumin may support overall brain health and memory. Through its role as an antioxidant, Turmeric may help reduce the free radical oxidation damage that causes neuron degeneration.

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What's Turmeric Zooki?

A high strength, delicious turmeric sachet in tangerine flavour, each serving of Turmeric Zooki contains a whopping dose of 750mg curcumin.

The curcumin is wrapped in lipids, ensuring it gets straight into your system and isn’t broken down by the harsh environment of the stomach!

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About Zooki:

We do nutrition differently here at Zooki, transforming essential nutrients into delicious and effective sachets that'll make a real difference to your health.

We know the nutrition world can be difficult to navigate. So we've enlisted our head of nutrition Sarah Carolides to break down key knowledge into a way everyone can understand! Subscribe to our channel to learn with Zooki!

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About Sarah Carolides:

Sarah Carolides is one of the UK's top functional medicine and nutrition specialists with over 20 years of experience in her field.

Sarah has two science degrees from the University of Cambridge and has been awarded Diplomas with distinction from both the Institute of Optimum Nutrition and the Centre for Integrative Sports Nutrition.

Her achievements include research papers published in the Australasian Journal of Dermatology on the links between rosacea and gut health and being a contributor to Patrick Holford's book: Optimum Nutrition for the Mind.

Sarah takes a whole body approach to her practice, embracing everything from food, hydration and sleep to exercise, stress and even organisation.

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#turmeric #curcumin #exerciserecovery #inflammation #brainhealth #zooki

[cathyjennings]

Thanks SO MUCH for your knowledge. Tumeric root a good detoxifier root.. Daily
Practice. Habit, & cleaned filtered WATER HYDRATION ESSENTIAL daily ❤❤❤❤❤❤🥰🥰🥰🥰🥰😘😘😘😘🤗👍👍

[oscardog]

Stop ALL the commercials. That is a selection that you select when posting your video. i am not interested in AMZN or working for them. Please remove this crap. it only diminishes your credibility. Unless you need the extra money$$$ for running the ads on your video.