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TRAP WORKOUT -MASSIVE / 6 best exericises for bigger traps
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TRAP WORKOUT -MASSIVE / 6 best exericises for bigger traps
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⚡ Edit by MUSCLE EMOTION
© Copyright by MUSCLE EMOTION ☞ Do not Reup
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SUIVEZ-MOI SUR : 👉
Bernardo :
💪How to have abs ?
💪Comment brûler la graisse du ventre ?
💪Comment avoir des abdos ?
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SUIVEZ-MOI SUR : 👉
© Copyright notice:
DISCLAIMER FOR FAIR USE
* Copyright disclaimer Pursuant to section 107 of the Copyright Act 1976, "fair dealing" is permitted for purposes such as criticism, comment, reporting, teaching, scholarships and research. Fair use is use permitted by copyright law which could otherwise infringe. Nonprofit, educational, or personal use tips the scales in favor of fair dealing.
1) This video has no negative impact on the original works (it would actually be positive for them)
2) This video is also for educational purposes.
3) It is positively transformative in nature.
4) I only used pieces of video to get the message where it was needed.
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Please COPY & PASTE this in your video description!!
Track: BEATSMASH - Zero G
Music Provided by Magic Records
Your Traps are flat triangular shaped muscles that run from the back of your neck across to your shoulder girdle, and all the way down to the middle of your spine. Due to its multiple attachment points and the different directions of the muscle fibers, each trap can be separated into 3 sections, the upper portion, where the muscle fibers run at an upward angle, the mid portion where the muscle fibers run almost straight accross, and lower portion where the muscle fibers run at a downward angle. All Together these muscle fibers are responsible for extending your neck and moving your head side to side, lowering and elevating your shoulders, retracting your shoulder blades, and much more. To target all the portions of the traps you'll have to perform different exercises from multiple angles which will allow you to have better overall trap development. And by developing your traps not only will it give you a stronger, more aesthetic looking appearance from the front and from the back, but it'll also help you prevent some very common recurring neck and shoulder injuries. So today I want to give you guys the 5 best exercises to build up those traps starting first with one of the all time best exercises for your upper traps, barbell shrugs.
#trapsworkout
#muscleemotion
#athleanx
trap workout,traps workout,workout for traps,trap muscle workout,trap muscle workouts,workouts for your traps,trap exercises,traps exercises,exercises for traps,exercise for traps,barbell shrugs,barbell shrug,shrugs,trap shrugs,big traps,bigger traps,how to get big traps,how to get bigger traps,huge traps,trap mass,athleanx,athlean x,jeff cavaliere"
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
⚡ Edit by MUSCLE EMOTION
© Copyright by MUSCLE EMOTION ☞ Do not Reup
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
░▒▓█ ░▒▓█▓▒░▒▓█▓▒░▒▓
SUIVEZ-MOI SUR : 👉
Bernardo :
💪How to have abs ?
💪Comment brûler la graisse du ventre ?
💪Comment avoir des abdos ?
░▒▓█ ░▒▓█▓▒░▒▓█▓▒░▒▓
SUIVEZ-MOI SUR : 👉
© Copyright notice:
DISCLAIMER FOR FAIR USE
* Copyright disclaimer Pursuant to section 107 of the Copyright Act 1976, "fair dealing" is permitted for purposes such as criticism, comment, reporting, teaching, scholarships and research. Fair use is use permitted by copyright law which could otherwise infringe. Nonprofit, educational, or personal use tips the scales in favor of fair dealing.
1) This video has no negative impact on the original works (it would actually be positive for them)
2) This video is also for educational purposes.
3) It is positively transformative in nature.
4) I only used pieces of video to get the message where it was needed.
Envoyer des commentaires
Historique
Enregistré
-----------------------------------------------------------------------------------------------
⚠️⚠️⚠️ HOW TO USE & CREDIT OUR MUSIC⚠️⚠️⚠️
All "Magic Releases" are FREE TO USE & FREE TO MONETIZE!!
Please COPY & PASTE this in your video description!!
Track: BEATSMASH - Zero G
Music Provided by Magic Records
Your Traps are flat triangular shaped muscles that run from the back of your neck across to your shoulder girdle, and all the way down to the middle of your spine. Due to its multiple attachment points and the different directions of the muscle fibers, each trap can be separated into 3 sections, the upper portion, where the muscle fibers run at an upward angle, the mid portion where the muscle fibers run almost straight accross, and lower portion where the muscle fibers run at a downward angle. All Together these muscle fibers are responsible for extending your neck and moving your head side to side, lowering and elevating your shoulders, retracting your shoulder blades, and much more. To target all the portions of the traps you'll have to perform different exercises from multiple angles which will allow you to have better overall trap development. And by developing your traps not only will it give you a stronger, more aesthetic looking appearance from the front and from the back, but it'll also help you prevent some very common recurring neck and shoulder injuries. So today I want to give you guys the 5 best exercises to build up those traps starting first with one of the all time best exercises for your upper traps, barbell shrugs.
#trapsworkout
#muscleemotion
#athleanx
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