Lower the chance of injury when doing weighted dips📈 #calisthenics #motivation #dips #tips

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  1. Simon Imhäuser
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Leaning forward... chest dips
Straight... tricep

avalonojiabo
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More difficult upright. You have to hold yourself steady. Your exercise is more isometric. A "regular" dip needs more stablizing strength and a bit more dynamic of a movement. Youre not activating the core your just squeezing and leaning, isometric

cmccann
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Hey bro my name is Igor. I’ve started weight training, and I’d like to know if it’s good to combine oats, peanut butter, honey, and milk to gain weight and especially muscle. Would that be a good idea?

I also have it in the morning and in the afternoon.

igorpaiva
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wouldnt the first showing be valid too? I mean say its 40-45 degrees from there you can progress to 50, 60, 70 degree „dips“ ?

Mesut
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I heard you can’t do that to the elbows

edm.
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You don't know what you're talking about 😂😂

jyamb
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Leaning forward... chest dips
Straight... tricep

avalonojiabo
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