Should you Really use a Weightlifting Belt? | Weightlifting Belts Explained

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Are weightlifting belts worth it? Do you need to be wearing a weightlifting belt to make you stronger or prevent injury? In this video, we explain everything you need to know about weightlifting belts and whether or not you should use one.

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Disclaimer: This is not medical advice. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk and for educational purposes ONLY. Baseline Barbell LLC will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Always consult with your healthcare provider prior to adjusting your current style of eating or beginning any new diet and/or training plan.
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I was just wondering this question today and asked my PT classmates about this. Great timing and research!

chineseasianperson
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Maybe you should leave this decision to the user. How much research do you actually have that makes the belt a dangerous item? I feel this video is nonsense!!!!

aldelacruz