Living low carb with Jill Rieder: finding her way to health

Two years ago, Jill found herself in really poor health with an overweight of 100 lbs (45 kg). She felt that her health had gotten out of control and was on a constant sugar way to make it through her days. Her body was full of inflammation and she was exhausted.
Luckily, she found the keto diet and gave it a shot. She saw results fast and that gave her the motivation to commit even more which lead to further improvements in her health.

[boop]

Being low carb has been life changing. It’s allowed me to live my life again when I had horrible gut problems

[valeriaguerra]

What a testimony!!! Wow!!! I cried along!!! My daughter and I are doing our best. It's not easy to find the best meat or vegetables where we live (Amazon, Brazil), but still...we have done for 6 weeks and we have each lost 7kg, and we feel so much better!!! Thank you for this video!! It made me realize we are on the right path!!!!

[ladyfeatherjane]

This is me - exactly me- right now. 100 lbs overweight, unable to engage live as I should and with severe planter fasciitis and I’m bloated/ inflamed everywhere on my body.. I’ve gained due to stress and laziness-Im ready to change my life as well. Thank You Jill for sharing your story. This is my confirmation that i need to start this now. 💕

[peternewell]

This is a really fantastic video. Well done Jill for being so emotionally open and articulate.

[bdwriter]

Thank you for sharing your journey. I have 100lbs to loose also, down 35 lbs. Your story resonated with me. Thanks again

[low_carb_vista]

Fantastic! I'm 77 lbs down on low carb. No going back to the old carb way of eating. I'm all in.

[pattylage]

Thank you for sharing and congratulations on your new lifestyle. I just started keto 5 days ago. Your story is inspiring and heartfelt. Press on!

[Justheavenlyflowers]

You are so inspirational! Thank you Jill for sharing your story! I’m just at the start of my journey but I want to beat my diabetes come off medication and enjoy my life with my family ! Xxx ❤️

[MarkVA]

Thanks for sharing Jill's story. I love the drone footage!

[gaypreator]

I still struggle with the unopened food I cleared out of my cupboards. Can not bring myself to give the bad Carbs to someone else. It has become this Shrine in a a box in my garage to the past.

Thanks for your story - so much mirrors so many of us. Getting sick and tired - of being sick and tired.

[pseudomonarchiadaemonum]

Thumbs up for her husband for getting out of the friend zone 👏

[BestAutoBodyInc]

Jill, Thank you for sharing your keto journey. So inspiring and so happy for you and your family.

[BonafideGail]

Thank you for sharing. I've just begun my low carb lifestyle and this was inspiring!

[Jeff_n_Texas]

You are an amazing person!!! Thanks so much for sharing your story! ❤

[andreasimonardottir]

Thumbs upp for this brave woman is not enough ❤️❤️❤️❤️❤️

[sunlikeful]

These videos are so motivating, great job

[KetoCookbooksCorner]

*What a beautiful and inspirational story* ❤

[vlm]

Congratulations! You look great, and you look healthy! Great job!

[danielpincus]

It's a simple fact that we still have the same metabolic system as our hunter gatherer ancestors. We just did not evolve to make bread our daily bread. Sugar and carbs are fun, but not essential, and in excess, can be really harmful.

[deloresrobinson]

Thanks for sharing your story!💕 I'm sharing with my family and friends!