How To Throw Harder | Tips with Trev Ep 22 w/ Trevor Bauer

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Noting better than listening to a dude who has worked for every mile he has

matthewdewitte

Trevor Bauer taught me more than my high school coaches ever did.

trevorwilkinson

As always, great job explaining in a simple way on what to do if you really want to increase strength and velocity, thank you

ksportsunlimitedllcbaseba

I have 2 boys and coach a couple teams. I can’t even explain how much I value what you’ve given US.
THANK YOU 🙏.

Thoughts_Count

I hope after quarantine we’re all up to at least 90 mph 🔥🔥🔥

graduatebaseballstudies

Out of all the players that we could be stuck with publishing awful and outdated info, we are fortunate that Bauer spends his time sharing his knowledge with us !

stevenvejil

I just wish I had someone telling me that when I was young and trying to pitch harder. Always thought my genetics did not help me and gave up early. But it is great you share that with young people so they can take all those things into consideration

franciscoprieto

Dude this would have been so good for me to have had heard l 30 years ago. Any nerdy athletic kids all gonna love this. Great job explaining this in a way that kids could understand.

stephen

@Trevor can you demonstrate some of your current movements sequence/techniques in a live throwing video? Pretty much as you did couple of weeks ago with lower/upper half throwing videos but real throwing motion (if possible)? Thank you again for all this valuable information!

tatoforever

Trevor I have watched two of these videos - you are now my favorite MLB Player. Always enjoyed watching you pitch but always bought into a little of the media hype. These videos really show that you really care.

MikeMeilingerCPA

This is the most comprehensive overview of how different body types can produce more thrust and release velocity. Size, strength, power, mass, elasticity, range of motion, genetics, and mechanics all play a role in how hard anyone can throw a baseball. Don't get caught into just one "magic bullet" type of solution that will help you. Every aspect of what goes into a pitchers training, from their diet and sleep pattern, to mechanics, and everything in between play roles in helping pitchers approach their top genetic release velocity. All serious baseball pitchers should train themselves with the same dedication as wrestlers, boxers, and martial artists. Those athletes are doing what seem to be inhuman things. That's because they have trained themselves to do so. The average random person on the street doesn't know what a talented baseball pitcher is capable of doing. Remember, for anyone who never played baseball, to step into the box against a 70 mph pitcher would be a scary experience. 80 mph would seem inhuman to most people. 90 and plus is beyond the imagination of 99% of the population. You are training yourself to do what only a tiny percentage can only dream of. So, it's worth it to be the best you can be. Excellent video.

randytiefenthaler

You always telling people the truth. Thank you for that.

leonardomayi

i sat in my leg one bullpen and got my fastball up 3-4 mph, thanks

rocken

Thank you for your information and tips! I feel more educated about throwing harder. It’s awesome to be able to watch and listen to probably the greatest current pitcher in the league talk about what helps and makes a difference! This is awesome!

colejohnson