Three ways to throw harder and keep your arm healthy

[BillLowney-erib]

Thank you for being yourself and sharing this awesomeness.

[PIanetal]

try doing this against a big wall, but up close. It lets you practice, but it also lets u practice your reaction time on catching it

[NaturalRemedyNation]

Avoid short arming? Tell that to Joe Kelly 😅

[gorillabean]

Im right handed and when i throw my right side of my bicep(looking down ) hurts bad like evertime i throw it but when i throw hard its mostly fine i need to know if its messed up or if theres something i can do to fix it

[louiscampos]

i heard you can train yourself to be loose but its kinda natural.

[rk__kr]

If you want to be a good pitcher I’m a catcher I wish my pitchers could throw strikes all I do and go up and down getting hit by the bounces and foul balls if you want to be a pitcher give your catcher some credit trust me he will appreciate it

[Goodfella]

What's up with the hats? Why so pointy?

[Marylandterpenes]

Fundamentals are a crutch for the talentless! KP 55! lol jk good stuff

[gradyjones]

These are like the two most obvious things ever… most kids I know learned this in little league