Key To Throwing Hard!

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My coach always used to say that longevity is where strength and flexibility meet

birdmanblizzard
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My college coach said, "Do you want to throw harder? THEN THROW HARDER!!!". He went on to win several national championships in his following years.

TheFrenchPug
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i don't really play baseball but i wanna improve my throwing ability for paper planes, what excercises should i do? ps i would love to see how far you could throw an actually good paper plane, i would reccomend the nakamura lock as it is actually very easy and quick to make and holds up pretty well to high speeds as long as you throw it and release it straight. ps you probably have easily the most refreshing personality of any modern sports player

notyou
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Except that the best pitchers are skinny with long muscles and arms. Randy Johnson. It’s really about rotation and torque and quick release with the hand and wrist.

TimTheMusicMan
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What are some exercises to do in the weight room

montgomeryssportslifehighl
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I heard the term "heavy ball" long ago. Do pros use this term? It is the force the ball carries regardless of speed. I know physics doesn't agree. But I've caught balls at normal speed that smacked way harder than you'd expect. Maybe it was an illusion and some people can get velocity without straining. That's all I can figure.

tomjones
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trevor i love you videos and want to see you play in person so badly i’m a big fan love you content ❤

MLB_Prod
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So you basically just need to be like Randy Johnson. 6'10 with a trebuchet for an arm 💪 😂

ddbbtwr
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Thanks for delivering all the awesome content! Also first haha

SC_
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plyometrics and the proper complex proteins. That's what increases tendon elasticity. Properly done plyometric exercises at a scheduled routine and not to excess. You probably get pro training and testing. It's expensive...too expensive for amateurs.

stephencorsaro
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Whoever can respond this question knows exactly what to do to throw harder. Scientifically how many ways are there to increase pitching velocity? And what are they?

baseball-xtuj
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This bum getting rocked by high schoolers and Japan AAA 🤣

raymavro
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Hoping you could get opportunity to
meet a good Japanese baseball players to gain your skill and your baseball love
from Tokyo

mmacwebb
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I’m not sure you’re correct on this one Trevor. Tendons are stretched during the eccentric portion of a lift not the concentric. I’m as shocked by how little strength coaches know as you are by how little pitching coaches know. Fire the strength coach that gave you this info.

Lewis-mejr
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What about triston mckenzie, he's 80LBS 😅

GIMMETHELOOTNOW
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So pretty much get strong and don’t suck. Can you teach me how to shit next cause if we’re just learning the basics here

CreamLeDream
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Most of truly throwing in the 90's is just natural ability... Most of the fastball pitchers were throwing like that from 16 yrs old or so . Not many examples of 18 yr olds throwing in 70's that get on weights and get into the 90's like sprinters in track, either you have it or you dont

fluff