Ingesting plant compounds is a net negative

Dr. Paul Saladino explains why we do not need plant compounds or Resveratrol in order to activate longevity genes. He also touches on mTOR. Our goal as humans is to get the most nutrient dense foods that are lowest in toxins.

[stansassmann]

Thank you for making shorter spots. The long one-hour plus videos are usually impossible for me to follow. But thanks for sharing Al your good info.

[defipepe]

Keep this short videos coming! Would love to hear about blood types and diets

[richardwelshman]

I also appreciate short, to the point talks.
Like most other people there is no time in the day for long anecdotal discussions.
Thank you.

[dabronks]

Paul you really challenge certain preconceptions I have about carnivory to the point of agitation but I love your audacity because you have awoken my inner logic, cheers.

[joeyhomewood]

We need more intervention studies to support Carnivore Diet! I truly believe in the ancestral lifestyle, but it would be great to demonstrate evidence of these theories / claims through clinical studies.

[hansenwhitworth]

Can you please explain why your suet supplement makes my night sweats disappear literally within 2 days of starting it? This boggles my mind. From research I see that stearic acid can act on steroid receptors, but I'd really love to know more.

[KamuelaFranco]

Can someone link me to the fasting study he's talking about? Thank you.

[cammieklund]

6 hr intermittent fasting window? 18 fasted and 6 eating?

[RebekkaHay]

Thank you for clarifying Resveratrol, I did not know this could affect hormones 😳

[will_of_europa]

THANK YOU! People keep saying “well not everybody is the same, ” to which I always have to respond YES WE ARE, that’s just an excuse stupid doctors give you when they don’t know what’s going on.

[Crushin]

I have tried ALL the lifestyle diets etc, ...the best one i had tried was the Primal Blueprint - Marks Daily Apple. The reason I ended up tapping out, was the preparation - i don't have the time for all the prep work required.

Today, is my one month Carnivore anniversary...

Things I have noticed (without exaggerating): Less belly bloat, lost around 12lbs, endurance in daily activities - less back aches from my arthritis, one real big thing i noticed - i used to burp every 30 seconds...i had done that my whole life - so I had never noticed it. Since about a week and a half into this carnivore thing - i rarely burp.
So, weight loss, less bloat and no burping or feeling sluggish - win win in my eyes!!
(and super easy to make and prep meals!)

I JUST started adding plain greek yogurt into the mix - not sure how I feel about it yet - im fine with all dairy - but mentally...not sure if I am sabotaging my diet. lol...

Kale is BULLSH!T.

[christopherd]

A carnivore diet can be a challenge for people with sulfur sensitivity, which leaves plant foods.

[insbpo]

Will you address the Carnivore diet and limited vegetable intake when fighting prostate cancer?

[infinitedurr]

I love this....in theory. I've tried the carnivore diet multiple times, and it always ends up with me eventually feeling worse after about 2 to 4 weeks with an overloaded liver. Every time I reintroduce plants (cooked and/or fermented), I start feeling better. Carnivore + fruit tends to leave me feeling bad as well. I would love to see you talk about why it doesn't work for some, what to do when that's the case.

So far, it seems that a modified Paleo approach (no legumes or nuts in my case) tends to leave me feeling best. Thoughts and insights are welcome.

[nadinejoyce]

Dr. Paul❓❓❓❓❓❓❓what about the negative effects of sialic acid found in red meat? Neu5ac and neu5gc . There is no neu5gc in eggs, 🍗 🐟 poultry, fish...but loaded in cheeses. Don't know about butter according to Roger seheult's presentation on u tube. Lots of neu5gc in red meat and twice as much in our beloved liver. What does this mean, ❓🤔🤔🤔🤔

[mgr]

Break down how some fruits are bad and some are good in a short video like these. Keep doing shorts.

[dxxm____]

What about taking some plant compunds for depression or extreme fatigue like ginkgo biloba or cordyceps?

[gowestjeff]

It always seems like the video is sped up when this good doctor speaks.

[josephramos]

What should I take for Crohn’s disease and dairy sensitive

[kcop]

My wife asked where we get vitamin C with a carnivore diet and if it’s even necessary. I’m curious as well.