An Amazing PLANT Compound! Good for Anti-Aging & Gut Health

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Let's dive into the secret to better gut health, boosted immunity, and anti-aging—all through the power of natural plant compounds! These miracle nutrients fuel your body’s repair systems and help you feel younger. Dr. Ann will share the top foods to add to your diet, from dark chocolate to berries and more!

Timestamps:
00:00 What's this plant compound?
00:52 Remember these 2 benefits!
01:40 How do they work?
02:37 The FUN part!

Let's Connect!

  1. Dr. Ann Wellness
  2. polyphenols
  3. polyphenol
  4. gut health
  5. antiaging
  6. anti-aging
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Thanks Ann. Brilliant guidance. talking of stomach bacteria what do you think about ingesting either directly using supplements or making up ones own yogurt with infused L Reuteri bacteria?

tonyhughes