The Protein series

Announcing a new series - The Protein series. Starting 6pm IST, 19th Aug, in 3-parts.

#protein #myths #facts

[ec]

You didn't give us the strength training as part of menopause series. Kindly give. Thank you

[shekharchowdhary]

Looking forward to it, Ma'am. Also, Ma'am, I am seeing a lot of hype for Creating, Collagen, Omega-3 and other supplements. Please take this topic in this series. I am a vegetarian, So I don't take many of these. I don't take Collagen, Omega-3 etc. I am regular with my workout 4 days per week. I'll follow everything in this series. Thank you, ma'am.

[ayeshashaik]

Nice Program Madam. Looking forward for the series

[jayaawasthi]

Most awaited series for me. So many doubts I have regarding proteins.

[suma]

Looking forward to this👍👍👍 thank you mam

[hemangishah]

Where can I connect to see this series ?

[deepalichakravarty]

Didn't get to see the part 1 released today

[mgEDITz]

Ajj video upload nahi hua kyun eagerly waiting

[adilpunjabi]

Lots of love to you madam❤
Really appreciate ur efforts

[hannahkris]

Did you say Monday 6pm? I was eagerly looking forward to this. As Indian vegetarian it looks very difficult to get the 0.8gm of protein per kg body weight daily. I am eager looking forward to this series.

[HItpahwa]

Please tell us about plant based protein and whey protein comparison....

[abhisheksudal]

Woho.... Thank you for this upcoming protein series... Maam.

[jyothichari]

Please give strength training part of menopause series... Pls

[lathasellappan]

Please give strength training exercises as part of menopause series. Thanks alot mam

[sanskrutisv]

Thank you so much Ma'am :D This series couldn't have come at a better time for me ❤

[ShreyaK]

Mam, pls make a detailed video on paneer &. Soyabean

[namratapant]

Hi ma'am,
Definitely waiting for the upcoming series. Please, do talk about suplements, their necessity according to age. Also, about when should one start taking them and in what amounts. Since my daughter is 25 and I'am 54 so the reason for asking.
Regards

[sneha.........]

Thank you...this is much required as most of us have gone clueless on what to eat.

My questions: does sprouting increase the protein content in legumes by 2 times?

[ShreyaK]

Mam, pls make a detailed video on proteins to be included in 8yrs old girls kid diet

[advikanidhirenuk]

Thank you ma'am, eagerly waiting ma'am. Im using plant protein (oziva) and multivitamin tablet after yoga, is that okay please do enlighten me ma'am. Thank you for this series, I was thinking a lot about this. God bless you ma'am 😊