More breathing tips at swimgym.com #shortsclip #swimming #goswim #shortscraft #swimmingtechnique

[rudedog]

I spent and hour forcing myself to breath like this, two weeks later it’s completely embedded. That one simple change dropped my freestyle time from 2.00mins per 100m to 1min 48 secs per 100m with no more effort

[junie]

For practice purposes, during competition just breath in your comfortable side

[exit]

After my first open water ocean race I quickly taught myself how to breathe from both sides 😅

[hansiesma]

My coach is teaching me that it’s fine to breathe on my preferred /dominant side if that’s my preference. Nobody ever competes breathing on both sides and my dominant side is not something I’ve chosen. It just is dominant.

[lesleyh]

I am a daily distance swimmer. I breathe every 4 strokes. Zero issues!

[blufaerie]

Saying “bubble” makes sense! I’ll try it!

[dexteray]

So a few ago i watched another ' expert' talk about being ok to breath to one side. He was is essentially telling us not to focus too much on that. Which i found reassuring because i can only breath to one side. I guess you just need to find exercises to balance things out

[ItsWami]

And yet most top level swimmers all breath on 1 side. It's good to be able to do both but on races just breath your dominant side.

[michaelrobnson]

And what I hear is swim only on one side. Crazy. Feels better for me one side

[toofine]

This is good for open water swimming in case of waves.

[bella]

I feel out of breath when i do bilateral breathing 😌😌😌 i wudve loved it since my balance isnt good yet

[callumpascoe]

I was taught to breath every 4 which was intense when I wasn’t going regularly. Found out about bilateral breathing, tried it, felt weird, found someone on YouTube who said it was fine to breath one side, never done bilateral again 😂😂 I do 1 in 2 now but found it hard to get the breathing right at the beginning as felt too frequent. All I know is I love to swim 🙌🏼

[KFrancisPower]

This might be some really good advice... Got to try it next time I go for a swim 👍🏻👍🏻❤

[keretakebal]

Depends on our ability. 1 in 3 breathing may be suitable for youngsters. But old folks can only do 1 in 2

[saulu]

Ive never see a competitive swimmer breathing on both side just one side

[stanTrX]

I always breath in one side. Does it cause a problem?

[Sunilg]

Sir please tell me

Who kick and arm stroke count

[freepluralism]

If you are Breathing on one side equal rotation is the key.

[dmitriyiglin]

hi, y’all
could you tell me why you train double bubbles?
Is it good for amateur or for pro?

[dmnbkr]

Fishes will declare us as stupid when they hear us keep saying "bubble" while swimming