The Anti-Aging GOLD: Stop waisting it!

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🌟 Discover the queen of antiaging spices and the MISTAKE that undermines its benefits!

🌿🍽️ Turmeric transcends its role in curry—it's a potent epinutrient that silences inflammation and cancer genes! 🔥🧬 But beware, most people misuse it!

The key? Pair turmeric with pepper and a fat like olive oil or butter to amplify its absorption by 2000%! 🌶️🧈

Explore the scientific findings in this article:

👇 Share your culinary adventures with turmeric in the comments! I'm eager to learn how you incorporate it into your recipes! 💬👨‍🍳
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I always add black pepper, but never knew about the oil. I always added turmeric and black pepper when cooking and even with tea. You tips are excellent 😊

stevethered
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Great advice! I add black pepper which also increases the bioavailability of the currcumin.

Icarianbrother