Top 5 Ingredients To AVOID In The Foods We Eat Every Day - Educational Grocery Haul

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Now that we have made so many haul and review videos, I keep seeing the same 5-10 bad ingredients popping up in so many of the food items at the grocery store. So let's start off by showing you the top 5 or so ingredients that should be avoided in food products and why. The reason why you see these inferior and unhealthy items in packaged food at the grocery store is because they are cheap and easy to mass manufacture, it's all about money. But the ingredients are bad for your health in many ways and can be avoided if you know how to identify them. Mad love..Bobby, Dessi, Rose, and Art! XOXO

The guide is only a kindle book, all you need to do is download the kindle app to any device and buy the book on Amazon and send it to your device. For some reason you can't but the book on the Amazon app, it's gotta be on the browser version of Amazon.

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1) Only organic AND expeller pressed veg/canola oils
2) No carageenen
3) No palm oil/palm fruit shortening (unless it's unrefined Red palm oil)
4) Caramel coloring
5) Natural flavors...are not natural, instead real vanilla extract is best 6) Yeast extract...another word for MSG and usually made from GMO corn

annie
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Bobby you've saved me a lot on medical bills and doctor's visit and health issues. Your content is genius! Thank you for keeping America healthy. I am very conscious about what I put in my body. Your videos are a lot of work and I appreciate the way you deliver it. Keep the videos coming.

maryannmendoza
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YES! Thank you for calling out RXbar. Natural flavors are my pet peeve, and those bars are the worst offenders! Simply disgusting that they hide behind a "clean" label.

LivvyLee
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BOBBY! You gotta take that shopping list and turn it into an app! Appreciate what you do SO much! Wishing you the best!

jacquieh
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Since I've started watching you I have learned to discern what are bad ingredients and good ones. Now when I go grocery shopping and I see what other people have in their cart 98% of the time the stuff they have is a BIG NO !!!! Thank you Bobby & Art.. #Flavcity #madlove #peaceout

susanroldan
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You’re the best Bobby!!! I have learned so much for you!!!! also, you post videos at the best time. Can’t wait to go grocery shopping in a bit!!

valeriajimenez
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Thank you! I can't thank you enough!! I knew our food was bad, but I had NO idea what to avoid (except aspartame)!! I really appreciate that you go through specific brands, and let us know exact reasons of why we shouldn't consume these things. I have a chronic pain condition that is due to chronic inflammation and your channel is vital in helping me know exactly what I need to cut out. God bless you!!!!

IMissMrKitty
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I really appreciate your videos Bobby! I am a pretty healthy eater but had no clue that “natural flavors” were actually unnatural. I also didn’t have a clue what yeast extract was! Thank you so much for sharing your passion for knowledge with us!!☺️

venetia
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Thank you for giving us so much good advice for our well-being and saving us tons of money as well. Your caring is very much appreciated.

yolandawessel
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This video is great! Can't wait for part 2 and 3. Have learned alot from you guys!

heidihoogeveen
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Thank you so much for the food education. It’s just so hard to figure all these out by yourself. 👍 need the ebook immediately !

mercedesaschenbrenner
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this is one of my favorite videos you've done. Would love to see a part 2 or 3. Thanks for all you do, Bobby!

WilliamJohnson-vjgz
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Love that "Don't walk away" by Jade is playing in the grocery store! Super throwback!

CarmenMilagros
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So much good information, Bobby, really appreciate it. Thanks for trying to keep us healthy.

hutoxikateli
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Love your channel! Thank you for showing us how to be more mindful about what we are putting into bodies! 😊

pusbanton
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Bobby have you thought about making a “Bobby Approved” app?

Scottie
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Thanks Bobby & Art for - as usual- the EXCELLENT reminder for the family!! You all Rock!!!! # mad 💗& ☮️- back are you!!

luzmarkley
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I found out that this is the reading label lesson everybody should learn. I personally had IBS. I don’t have the knowledge to determine which ingredients will trigger the inflammation and just use avoiding method to skip a lot of food. Now, I am brave enough to try those with good ingredients. Thank you. God bless to you and your family.

cherylyu
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thank you Bobby for taking on the corruption of our food supply. Big tobacco interests and other less ethical companies are active in the food supply industry with the result of mass obesity, diabetes and heart disease and lower quality of human life. call out the deceit and unhealthy food, bobby you are a hero and a blessing to us...

brianrundle
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Wow thank you bobby so much for teaching us what to look out for, appreciate you for helping us take the steps to a healthier way of eating 🙏💕

Jerriiiooo