Water & Electrolytes for Optimal Brain Function

[IcaraxXx]

I love your channel but damn this short didnt tell me much at all

[YodaWhat]

This video does not quite GET TO THE POINT. It should end by saying "They send their signals using electrolytes dissolved in water within the cells."

[Robin]

I have issues with dehydration, due to having had both gastric bypass surgery & a colectomy. It's hard for me to get enough to drink in. Just recently I went to an Urgent Care due to bad cold & a yukky lingering cough. My BP was 69/39 and my heart rate was high. I got pumped full of fluids & felt so much better. It actually helped me 'turn the corner' after feeling terrible for about 4 weeks. Within a week my cold symptoms were gone & the cough soon followed. Getting enough fluids in is definitely very important.

[Alex-fcxn]

I have POTS so I need more water and electrolytes than most people, my cardiologist prescribed me extra salt in my diet lol. One of the main symptoms of POTS is brain fog and fatigue, so I know that when I'm struggling to string a sentence together and feel like everything is taking 5x the effort to due because of mental sluggishness, it's time for a spoonful of soy sauce for emergency salt intake. And then when my brain is working a bit better 5-15 minutes later, I can address whatever caused my POTS symptoms to get that bad (whether it's needing food, water, rest, or mixing up an electrolyte drink for a more balanced source that also has the right amount of potassium and glucose for optimal absorption and hydration)

[tb.]

Cucumber & pineapple water are THE BEST FOR HYDRATION & ELECTROLYTES AT THE SAME TIME. FACTS

[iLLElyonElohim]

I honestly sat here on repeat of this a few times before realizing it was repeating but I was enthralled the whole time… maybe my brain needs more water and electrolytes 😂

[superfluff]

One of the things I’ve been doing to deal with my anxiety it to drink water when I feel anxious. It does help.

[NikkiiPope]

I got very dehydrated from nausea & diarrhea in the middle of the night once. I legit felt my brain shrinking & started seeing colors, blood pressure dropped, & had the sound of static from an old TV in my head. Thankfully I had just enough sense to drink pickle juice & eat some salt but not enough to call an ambulance lol. I really think that saved my life at the time.

[LolaD]

Brain is beautiful!!!! Take care of your organs.

[heatherstephens]

Putting a sachet of electrolytes into my drink bottle sure helps me. Highly recommend 👍👍

[mpalmer]

I know damn well about nerve especially in the brain!!! I suffered from TN AT 4 months pregnant out of the blue sky this jolt of shocks surged through my eye into my jaw under my tongue I suffered unimaginable Am doing keto and fasting and am in remission 👍👍👍

[iamjaychase]

I work outside in Florida heat....
110+ degree heat index during summer hours last
Water WILL NOT cut it...
You must include some type of Powerade or Gatorade, Pedialyte, and maybe salt.... something including water and not just water alone

[Nomow_Playzzz]

Wife: Where Did You Get That?

Him: We Dont Talk About That

[Hogan-adventure]

I remember our time working at TKJ. Good to see you making a difference and educating us! Thank you!

[marjoriebye]

I'm sorry but I need a follow-up video.

[FØWÄŘÐ]

I need to drink some water after hearing this

[bobAZS]

This is definitely THE BEST YouTube channel ever!!!
And l mean it!
The real thing and most of all educational!
I'm 48 and I've studied anatomy in school for a few years. But this is another level!
I want to thank you guys for what you are doing and of course huge amounts of respect for the wonderful people that donated their bodies to the science!
Greetings from Barcelona!
❤❤❤❤❤❤❤

[markh]

“we are definitely going to answer these questions”

[BlaxkEdits]

That end got me laughing so hard I hate my broken humor 😭👊

[Logan]

My mother used to tell me all the time, "You've got some nerve young man!" Turns out she was right.