FREE Mental Health Apps You Need to Know About!

Mental health is something that's important to all of us, and yet it can be hard to find the right resources. 😣 That's why I'm excited to share these 5 free mental health apps with you! These apps can help you deal with a variety of issues, from anxiety to depression. 🌟

There are a lot of different mental health apps on the market, but which ones are worth your time? Check out this list of 5 essential mental health apps that you need to know about! 💗

TIMESTAMPS:
0:00 Intro
0:25 App #1: Woebot
1:30 App #2: Thinkable
2:41 App #3: Calm Harm
3:51 App #4: Sanvello
5:04 App #5: DailyBean

Woebot: Your Self-Care Expert

Thinkable: Mental Health / Anxiety Relief

Calm Harm - manages self-harm

Sanvello: Anxiety & Depression

DailyBean - simplest journal

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National Suicide Prevention Lifeline:

🌺 ABOUT ME 🌺
- Name → Tran Do
- Age → 28 years old
- Ethnicity → 100% Vietnamese
- Day Job → Clinical Audiologist
- Camera → Sony A6400 w/ Sigma 16mm f/1.4 Lens
- Editing Software → Adobe Premiere Pro

💝 ABOUT THIS YOUTUBE CHANNEL 💝
Love Your Healing is dedicated to teaching about mental health and self-development in a fun & creative way. I hope to motivate & inspire you to Love Your Healing through the use of storytelling, creative visuals & sharing info/tips that have helped me navigate through depression and anxiety. I can't wait for you to join me on this incredible journey as we grow stronger together. 💗

Don't forget to subscribe to my channel for weekly uploads! 🥰

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⎡*disclaimer: this video is not sponsored. i am not a licensed mental health professional. this video is not intended or implied to be a substitute for professional medical or mental health advice, diagnosis, or treatment.⎦

[moviessuperhit]

1)Woebot
2) thinkable
2)calm harm
4)sanvello
5) daily bea🎉

[sunnyxxrays]

i wish i could download these. unfortunately my parents search my phone all the time and if i was caught with any of these apps with these very obvious names to mental health issues, id probably be in trouble. are there any good websites instead?

[HeluvvAuri]

I use the Finch Care app and the DailyBean app for therapy actually! My therapist wants to keep track on how my moods change throughout the week and wants to identify patterns with my mood since I have MDD. Both of the mood tracking features (and journaling option thingy on Finch Care) help my therapist understand my moods better.

[thaodo]

Amazing apps! I remember you sharing the Woebot app with me and that was a good start just like you said to “word vomit” if you have to! The Calm Harm app stuck out to me! That is such an amazing tool to use in so many different situations. As a speech therapist, I am always looking for tools for my kids. Due to the pandemic, we’re seeing so many children having difficulty regulating their emotions and I see pieces here that can help add things to my toolbox! Great video as always!! ❤️

[Satoru_-.]

My friend is kinda going through social anxiety and depression rn so I'm trying to help her so Ty for suggesting these apps!:)

[lovelyliyahh]

how do you sign up for woebot? when i go into the app it doesn’t have any option to make an account 😓

[wynton]

I’m an app developer. If you could build your own therapy app, what collection of features from the apps you’ve used would create the ultimate CBT therapy app?

[caitlinbell]

Great video!! I am actually an app reviewer for a mental health website and I was able to learn about two new apps from you. Thank you! :) <3

[HibaNadeem-oj]

Thanks to Bevel app, I’m learning how to cope with anxiety and stay grounded

[breathebluein]

Miss your content! Come back!!!! Your sign girl to post more on here. Muah I just started my channel and spirit guided me to tell you this. Muah xoo 💙✨🙏

[Hey-]

The clam harm costs $3? Idk if it’s where I live but yeah. That’s sad but I got two others and I’m excited to test them out thank you!

[LoveYourHealing]

Have you used any of these free apps before? Which are your favorite mental health apps that you currently use? 🤔

[andre]

i actually have BPD but im broke to afford a theraphy 💔

[best_tme]

I just want to say god bless u and tysm for these app recommending to us i love you so much ❤ hope you always have a good day

[BhaskarPandey-di]

Therapy mantra also provides the best therapy sessions

[acongojada]

Thank you so much for info. I appreciate you, and the help that you share😊

[Mark_Manning]

5:06 DAILY BEAN!? Im sollllddd! Bean is like my favorite word ever, so this is perfect!! (i also installed the others)

[sportiac]

O My God. This video is just what I needed. Thanks for making it !!! Also you look so beautiful 😁

[idkidk-]

Pleaseeee tell me how u got your background on my other channel I film and I’d love to have an aura background like that- also tysm for the video exactly what I was looking for

[Artisttaytay]

How do you pay for therapy out of pocket on Sanvello? I’ve been trying that since December 2021 and it won’t let me do that. I do pay for the coaching one and premium is covered by insurance.