8 MIN BOOTY WORKOUT - resistance band exercises for legs and glutes ~ At Home | Cami Holland

Thank you for joining me for 8 minutes of Booty Band Workout - for beginners to more advanced, you'll definitely feel the burn when you do these exercises for glutes! All you need is one small round resistance band. Let's get started!

💪 WOTD
1. Squats
2. Fire Hydrants
3. Kick Backs
4. Clam Shell
5. Glute Bridges
6. Band Walk
7. Squats

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🎶 MUSIC
TRACK #1
Tired of Waiting - Hallman

TRACK #2
Unbroken - Hallmore

TRACK #3
Only Me and You - Sum Wave

📝 PLEASE NOTE
When you work out with this video, please take precautions to ensure your safety. The information contained in this video is NOT medical advice, and physical injury is possible as a result of engaging in these exercises. I highly suggest that you consult your physician before starting any exercise program. If you choose to participate in this workout, you agree to do so at your own risk and to release and discharge Cami Holland from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Enjoy the workout :)

xo Cami