Pirouette - Beginner Pole Dance Moves | PolePedia

In this video, Kim Kida of PolePedia teaches an overview to a beginner pole dance move called the Pirouette.

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For more detailed written instructions, including pre-requisite moves, safety tips, and fixes to common mistakes, visit this trick in the pole dance move dictionary:

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​The Pirouette is an eye-catching transition that you can work into almost any pole dance routine, whether you’re trying to space out your next pole trick, get into position for an exotic squat in a stylish way, or just continue riding the momentum around the pole.

While this move is the most basic pirouette, once you get comfortable with the movements, you can add your own style, whether it’s a knee out, adding in a hip-sway, figure-four, or a fan – the possibilities are endless.

**Safety Tips

The top hand should maintain contact with the pole at all times to avoid losing balance.

**Common Mistakes

Feet Won’t Pivot: It’s important to ensure that you are not just on your tip toes, but your weight is firmly on the ball of the foot. By bringing your weight all onto the ball of the foot, you are giving your body the pivot point it needs to move.

Confused About Turn Direction: You will always be turning in towards the pole. Think of it like you’re trying to duck underneath your top arm.

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[eliskaortega]

This simple move is so difficult to me, thanks for explain it. ❤