Loaded Up🔥Defense #collegewrestling #highschoolwrestling #freestylewrestling #bjj #mma #wrestling

Cary Kolat teaches his Loaded Up Defense For When Your Opponent Lifts You Up From His High Crotch Attack for Collegiate and Freestyle Wrestling.

Watch our YouTube Shorts and help us dominate the wrestling category:

Membership:
By becoming a member of our @KOLATCOM YouTube Channel you will get access to members only videos organized in a progressive manner to make learning easier!

KOLAT.COM Video Library:

The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!

Contact:

[dio]

Now what do we do if the carrier is Rampage Jackson?

[ron.]

Wow, things I never thought of. Great coaching!!!!

[AlfieArmani]

Im tall with longer arms. Sometimes I van reach and wrap or lock around a leg. Most dont like it because it dampens the power they are able to put into a throw. I also extend my legs afterwards.

[Kendrick]

When and where did you start wrestling