Spencer Lee | Fireman's Carry

Spencer Lee has used his fireman's carry to dominate college competition for years. Learn his technique step-by-step today!

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[marcosperales]

Nice. Taking that to the kids class tonight. Thanks for what you do for the sport.

[Sprysage]

His hip actually hits the far leg. In fact, the motion to the opponent feels like a near-arm far-leg attack. The natural reaction would to step your left leg back, leaving the near knee readily available.

[conzo]

Spencer Lee will be a great coach when the time comes.

[takedown]

I've been showing the same fireman for about 20 years. Works really good.

[cheesetoochalk]

There is just something about the way the best move. The efficiency and confidence.

[liukang]

it's the most intuitive for me. Never drilled it, only practiced it like once, rest was visualization, and don't have a wrestling background, but was able to hit it in a playful takedown spar. buttery smooth 😎

[Mma-basement-]

He explain things very well like I definitely understood what he meant by what you wanted to be one motion you don't want to be stuck in that position he explains technique better than most that's forsure

[mattkaufman]

This is really good instruction. Thanks

[Dine-yzbw]

this is very nice, it also fakes a sweep single the way he angles the firemans, definitely will implement this one

[TheSakufighter]

Kinda like judo commitment but without grips

[wsalas]

Don't show your bread n butter until u win the 4th!!

[filthydan]

I love Spencer's techniques I use them a lot in my matches