Arm Drags - Wrestling Moves by Pat Downey

Arm Drags - Wrestling Moves by Pat Downey //

In this wrestling moves video, Pat Downey teaches arm drag sequences.

Wrestling Fanatics was started by a pair of Brazilian Jiu Jitsu black belts, Michael Zenga and Bernardo Faria who have a passion for all things grappling.

They feel that nothing is more important than improving your Wrestling skills as much as possible in the least amount of time. Their aim was to create a shop for Wrestling Students who don’t look at Wrestling as a sport – but as a lifestyle.

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[enricosferra]

I know it is a basic technique, but this detail on stepping inside while arm dragging is absolutely awesome! Thank you for sharing :-)

[salmirza]

Love this!!! Beauty about wrestling is you never stop learning

[davidtice]

This is excellent. Sharing it with all my students.
I'm also doing this off a punch.

[connorbrearley]

here to learn what to do instead of pulling guard.

[arrow_head]

Fucking beautiful little step in detail! Thank you

[WilliamsWrestlin]

What's the name of the last throw called?

[adamscottmiller]

Homie got some flyer miles on this one

[anon]

1:53 The step through for the armdrag is GOLD! Never thought of it. Always went around.

[berserker]

love this 1 move attempt can give you five different ways to score

[bobmangino]

Always loved drags. Always had fast hands. Now that I am 56 and most other physical advantages have left me (my shot is slow, my hips creaky, bad shoulders), when coaching--especially against larger, good wrestlers--drags are about all I can succeed with on a regular basis. And then, of course, I have to show them how to block it. ;-)

[DeadPool-zbgv]

This is AWESOME BRO. I got a learning disability SO I watch this in steps and it is very helpful man thank you

[omardiangeloarteaga]

The inside step detail is amazing. Almost anyone teach this detail and just make outside step

[alexanderapollo]

I liked the different technique on something that's already basic but if you get him to step when you arm drag him he can't move away because you pulled him in and he's pushing you it's already the same direction😊

[MackTrainingAcademy]

Arm drags are such a fantastic option for wrestling, jiu jitsu, self defense. I wonder if you can incorporate them into mma?

That inside step to the middle is gold.

[saintcosme]

Thank you! And props to the guy being thrown a million times for the sake of my learning! ;)

[diabolic]

that was dope, got some concepts i can apply right away

[kauritarapata]

I need a training partner to drill this with. Maybe not my wife for the throws haha

[tylergarber]

Great video, thanks. Learning all I can to advance my sons game

[Arman-jxhu]

Those are some awesome arm drags!! Love it! Thank you!

[ianmartin]

Bout to slightly alter this for an arm drag into a killer single leg