9 Best Basketball Moves to Score in the Paint (Guard & Post Moves)

Breakthrough Basketball Camp Coach Jim Huber will teach you 9 basketball moves to use in the paint by post players and guards too! These effective post moves will help you dominate the paint and score more around the basket.

In this video, you will learn why EVERY player should practice post play and why elite point guards like Russell Westbrook do the same. Even as a guard, you can use these post moves to score against weaker post defenders.

This video will give you everything you need to dominate are the basket and score.... and if you are ready to put these post moves and bonus moves into practice then click the link below for the FREE PDF with detailed instructions.

9 BEST POST MOVES 0:00
Free Post Drills PDF Offer 0:51

3 C's OF POST PLAY 0:58
Catch It, Chin It, Check 3:08

4 QUICK POST MOVES 3:44
Back Pivot Move 4:05
Counter Move: Sweep 5:07
Counter Move: Double RIP 6:34
Counter Move: Quick Spin 7:19

5 POWER POST MOVES 8:14
Crab Dribble 10:46
Jump Hook Counter 11:10
Step Through Counter 11:47
Forward Pivot Counter 12:07
Drop Step (or Spin) Counter 13:03

1v1 POST DRILL AGAINST LIVE DEFENDER 14:02
This post drill will help you improve your:
- First step speed
- Change of direction
- Acceleration & deceleration skills
- Ability to rebound

WORKOUT TO SCORE IN THE POST 17:16

If you are ready to incorporate these moves and drills PLUS a post moves workout, then click the link below for your free PDF.

[PurXion_]

This taught me a lot about how to become a better center, I was always creating bad angles because I took the "stay under the net/stay deep in the post" too literally.

[KBonilla]

Great video.

I'm learning how to better position myself and read what the defense is giving me.

[Rocky-rtbl]

This team know what they are talking about. great tutorial and coaching emphasizing the mentality of posting up...disecting what or when to use specific post move...good job..😁😁😁

[jackkofroth]

Great video!!!
My daughter plays varsity basketball at the 4/5 spot. This is the perfect instructional video for her to learn that post foot work. All about balance. Nice “shout out” to Hakeem Olajuwon. He was the master in the post.
Thank you for posting!!!

[vukkostic]

As someone who isnt very good in the post and doesnt know moves this video is really helpful, thanks a lot man

[dispersion]

By far the most useful video I've seen for post moves
There's limited content for bigs on YouTube, so this is really appreciated ty🙌

[justinvanstrom]

I’ve referenced this video over 10 times now. Best place to start when developing your game in the paint.

[hardfought]

One of the best videos ever after a few years of scrubbing YouTube for coaching videos for my middle schoolers. 👍👍

[xyroman]

Yo this acutally was really good I recommend everyone Small & Bigs to watch this because, Bro is giving us key moves to go Pro❤❤

[svikk]

Honestly, I couldn't find a channel and video that help with post moves this much. Thank you guys so much for making just the perfect video for me and the rest of the people here!

[brrruski]

Incredible details of post move. Definite what I need😊 thx coach

[btactn]

This is a very great find for me pretty nostalgic👍
My coach had me run those type of drills, I'm 5'11 180.34cm. Those moves work on Defense😁 the best at that was Rodman, Oakley, and Hakeem👍
I more fun getting the Assists, Offensive & Defense rebounds more than scoring, until the coach pulled me aside for a quarter for not putting the ball right back😂 We took it too them, I told the coach it's awesome to see when the wings get hot and start knocking the long 2's. I told him they just needed a warm up quarter, but gotta knock those free throws to win. Contact is gonna happen in the post👍

[lukaspaul]

5:08 Great move, but in Europe you have to make sure that you but the ball on the ground before you lift up your right pivot foot. Otherwise you gonna get alot of travel calls

[hemlet]

Can't wait to put these into practice ❤️Thank you for sharing 💯👐

[holdthephoneblocker]

Excellent video. Love the explanation. Simple to understand. Keep up the great work.

[pamelasincierly]

I definitely learned something and very helpful

[samuelreed]

I'm not that tall, but my little bro said he needs me to work down in the post more so here I am... Thanks coach!

[oceanah]

This is a great video thanks for posting! I play pro and videos like these help keep me fresh and know I'm doing the right things as a post player. These moves are effective at any level 👌

[KATambay]

New subscriber here hope to learned more from you coach.

[jah-leah]

breakthrough is an OG. Didn't even think y'all had YT lol. That's what happens when coaches/ trainers stay focused on the thing (basketball) and not everything (social media hype)