8 Stoic Practices For Your Actual Life

Stoicism differs from most existing schools in one important sense: its purpose is practical application. It is not a purely intellectual enterprise. It’s a tool we can use immediately to become better in our craft, better friends and better people.

00:00 - Intro
00:50 - Remind yourself of all that you've endured
01:41 - Look for beauty in the ordinary
02:49 - Be courageous
03:21 - Be less reachable
04:06 - Ask yourself "is this essential?"
05:04 - Take your time to respond
05:54 - Take a second to zoom out
07:08 - Ponder big ideas

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Daily Stoic is a community built around the teachings of Stoicism. If you're wondering "What does Stoicism mean?", "Who was Marcus Aurelius?", "How to be a stoic?" or "How to practice stoicism in daily life?" check out Daily Stoic's FREE 7-Day Stoicism Starter Pack. This highly curated 7-Day Guide will expand your knowledge and provide actionable tools and ideas to make you stronger, more resilient and happier.

Stoicism is a practical philosophy. The main thinkers that the Daily Stoic focuses on in stoicism are Marcus Aurelius, Epictetus, and Seneca. The Daily Stoic is a guide to how to practice Stoicism in your daily life, the daily routines of Stoicism, and is a practical guide to Stoicism. This channel is Stoicism 101, it will tell you what Stoicism is and how to be a Stoic. Ryan Holiday has been practicing stoicism and writing about stoicism for more than a decade and his insights will give you guidance to practicing stoicism in your day to day life.

#Stoicism​ #DailyStoic​ #RyanHoliday​ #MementoMori​ #AmorFati​ #MarcusAurelius​ #StoicDaily​ #DailyRoutine​ #Improvement​ #Happiness​ #philosophy​ #Seneca

[GrowthMindsetChannel]

"We are what we repeatedly do. Excellence, then, is not an act, but a habit" ~ Aristotle

[jacobwinn]

I read your book 'The Obstacle Is The Way' each day, highlight passages, take notes, put tabs all through it. We're now in our second full lockdown here in NZ, and although I cannot change what has happened, I've sought to look for the opportunities it presents. I'm not worrying about what I can't change, only focusing on how I choose to respond. It is life-changing wisdom.

[phewgangslomo]

On my road to becoming a Stoic and this channel has had one of the biggest impacts on me. I’m slowly letting go of my past ways and have been learning how to live every day giving the world the best version of me.

[Shanksterfaraibless]

I found your channel and have become a daily stoic member a few years ago. In the absence of a father and a true male role model, I often found myself looking all over the place to find ways of being a good husband to my wife, doctor to my patients, son to my mother, friend to my friends and man to the world. I will never forget the day I came across stoicism, your channel and your books. Thanks for changing my life as I have finally found the path in life I've been looking for, after all these years.

[spacepirate]

Remember during hard times, the past experience is a gold mine, and I can learn so many things from them if I keep a thinking thinking habits..

[dabidoe]

I enjoy how Ryan keeps evolving his strategies and video formats to make his content more appealing to a broader audience. I never would have thought "stoicism tiktok" would be a thing!

[ThePathOfEudaimonia]

I would recommend everyone around to create small Stoic communities. It's best if we practice (and learn) Stoic principles together!

[ExpertViewsonADRvidpodcastshow]

You should leave another's wrong where it lies-Marcus Aurelius..
Thanks, Ryan, for making great videos on stoicism. You made me fall in love with stoicism. Gratitude.

[mikehess]

Reach your potential while staying grounded.

[leerotzien]

I read your daily stoic email and daily calendar. Your work has helped me get through a the darkest time last year during the pandemic and have felt better with practice. Though I freely admit I am still struggling but not as intensely. Stoicism continues to help me with every aspect of my life. I am so grateful to you Ryan. Im going to look at your books next. I have books of two Stoics. Mediations, Marcus who I love best, and Discourses, Epictetus.
Also, 2 Greek philosophers, Plato, Socrates. Even Viktor Frankl. All read in college long ago. That said, all that knowledge accumulating dust, Im embarrassed.
It was YOU who inspired and motivated me to take another look at my books.This video rocks. My husband and I have watched a number of your videos. Matthew McConaughey’s interview was really good. Many blessings to you and your family and may you stay safe and healthy 🌺

[julianthornley]

Kia ora from New Zealand. I have just started reading ego is the enemy

[Jaysohn]

Man I’m so glad you are here. I don’t know how I found you but I’m glad I did.

[thesuccesscommunity]

"The essence of stoicism is that we don't control what happens, but we control how we respond, and we should always respond with excellence." 
The principles of this channel are great, and Ryan is always sharp in explaining them...

[um]

Ryan Holiday is one of those guys on my most realest dudes list, most are just noise but he is up there with the truth. And the truth hurts lol

[mr.bnatural]

I remember awakening; when I questioning why there is even existence; then, I realized I was part of the entire universe.
I was the same energy, the same essence & made of the substance from the beginning of time.
We are all one with everything and will transform back into everything. People, trees, squirrels; We are all but stardust; part of the eternal beauty & oneness of the universe.
It is all so magnificent; that I am humbled and honored to be a part of it all.

[taabishkhanself-improvemen]

*5 things to never do in a rush:*
*1. Make big decisions*
*2. Give away your trust*
*3. Judge someone’s character*
*4. Eat your food*
*5. Fall in love*

Love from a small channel💙

[taabishkhanself-improvemen]

*“People who are crazy enough to think they can change the world, are the ones who do.”* — Rob Siltanen

Love from a small YouTuber💙

[FredSlocombe]

Like having the courage to remain sober, sugar-free. Fighting tooth and nail against one's own impulses.

[JPBotero]

nice to Ryan's daily life. BTW KB workouts are amazing

[ck]

Oh Ryan....keep reminding me ...i love it...keep me on course...i need it and enjoy it.