Super Foods for Better Hair Growth | Dr Monisha Aravind

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5️⃣Super Foods for Better Hair Growth
1. Spinach
2. Egg along with yolk
3. Sesame
4. Cinnamon
5. Orange colour-based fruit or vegetable

For more information watch the full video.

#foodforhairgrowth #superfoods #hairstrength #foodhabits #healthyhair
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no 1 or 2 nellikkai & karuveppilai 1 kaippidi (pachaiya sapdanum)& 40 pumpkin seeds...ithellam daily empty stomach la saptu thanni kudikkanum...pachaiya sapdanum...vera ethuvum serkka koodathu...no salt pepper etc...next 1 hr ku ethuvum sapda koodathu...ithuvey pothum...apram hair oil ponnankanni thailam or karisalankanni thailam...ithu ellam romba cheap rate tha...apram mudinja daily oru egg weekly twice saala fish 250 g....ithu pothum...

egg 5 rupees...saala fish 250g 30 or 40 rs.. nellikkai 1 kg 80 or 100 rs (1kg 15 days ku varum...apo oru naalaiku 6 or 7rs tha).. karuveppilai maram Veetla irukkum..free tha... pumpkin seeds 100g 80rs...(15 days ku varum)...neenga thalaikku epdiyum hair oil apply pannuvinga..athula naa sonnatha vaangidunga...so hair oil extra cost la varathu...enna ok va

balu
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Idhu yella vangavae thaniya oru velaiku poganum pola 😂😂😂😂 andha tension layae hair kottidum😂😂😂

candypapa_
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The 3rd one is not sesame seeds.. It's flax seeds.. But both are good for hair health..

kalpananarasimman
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Sesame seeds soletu ....flax seeds image poduranga

MeiyalaganS
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Thankyou. Mam.supev. valhavalamutan ❤❤❤

paramasivam
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aaga mothathula kaasu iladhavanuku mudi valaradhunu solringa

jasyreena
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Neenge tan Dr Sharmika replacement mudileh Dr...😂😂😂

agnessharon
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முதலில் உங்கள் தலைமுடி வலுவாக இல்லை மேடம்😊😊😊😊

Ra-Saa
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Omg... Finally u r giving us tips maam

JammyTinu
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Dry nuts um saapdalaam, athuku alternative ah uppu kadalai, ver kadali laam kuda saapdalaam

rasheedaparveen
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Dr I'm sorry for bothering you. It is not al mund
It's called A. Mun😊, You are well educated.
Just a small correction 😊. Nothing much.
I love you 💓.

irenenirmaladhamayanthi
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Dr pls skin whitening care tips pls pls pls pls ❤❤❤

Kaviya-ih
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Dr.monisha oinga hair growth tips pathutu swipe up pandra dr.sharmika vandhutaga avagalu hair growth pathidha video pootu erudhaga 😮😂

leelag
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Please share how u maitain that healthy look.. Whatbu use to ur face routine

fathimafazlina
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Hair growth depends in family genetics... Appa amma ku epudiyo apdi than nammalukku irruku... So dont stress urself trying different oils or whatever...
Ivanga sonnadha saapidunga its good for health but cant guarantee hair growth but other benefits kedaikum...

U can see celebrities, avanga edukadha diet or care, so chill....
Hair totally depends on family genetics...

djayalakshmi
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Stress is the major cause for hair loss ....😊😊😊😊

justrelax
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I am vegetarian I can't eat egg right.

JayaLakshmi-hcjy
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some dermatologists say that putting oil for hair is utter waste. whats your opinion

subramanianchenniappan
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Dandruff pogardhuku adha tips sollunga please akka.

soniyam
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Nenga solunga but nariya people. Sapada kuda kasa elama erukanga so hair mukiyama sapada Madam easya soringa kunja think pani paranga please

NasreenMN