Exotic Pole Dance - Basics

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The walk, pirouettes, squats, hair flicks and body rolls! Here’s a video of the exotic pole dance basics - you could fill a whole song with just these foundational elements.

With slow-mo recaps and explanations, I hope this video will be helpful for those just starting out on their exotic pole journeys!
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Fantastic, love the way you edited this, very easy to understand. Thank you, bella <3

aimerz
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The heels are my favorite part about pole. You look amazing in those 8” pleasers

randomboy
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You look so beautiful . Thank you very much for this tutorial ❤

jeanniepetrov
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Thank you, great tips and details well explained for complete beginners :)

loveyaou
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Thank you for that beaaautiful video : )

janethebane
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what is the name of the song? I can't find it

christinabenesko
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Hold on there a second honey, I'm only gonna help one of you pay for college

daveshutt
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Not trying to be that person but I do have an honest question here...
IS SHE PREGNANT

JusticeOuinn
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Not so exotic… that’s just regular pole moves

usfreaak