Complete Mediterranean Diet Course - Doctor Mike Hansen

#diet #nutrition #health

[Combat_Epistemologist]

Please don't turn into another Dr Oz.

[bliz]

Some one might go look for any freely available information, interpreting and verifying them. Another person might prefer to buy a $20-40 book and read it cover to cover. Yet another person might sign up for a $200 course.

For some people who can afford it, the "sunk cost fallacy" of the price tag might even be what spurs them to finish the course.

The main point though, is that whatever one choose to do about learning a healthy diet, is to actually adopt the healthy diet and practices.

[nicolacoke]

I found the link it’s on top of the screen people 💯☝️ right hand corner..Thanks Dr Mike

[LOSTARTIMAGENatashaSukiLove]

Yes I serve that food everyday at our restaurant...love it

[pamelapoulos]

Well, anything but Covid related blather is so refreshing 😍 We are currently using the Mayo Clinic diet and it has a Mediterranean diet on the site. I will switch tomorrow to try it out. So far it has a very Asian flare which I adore.

[midsummerstation]

It's the Mediterranean diet or the environment + lifestyle that makes them healthy ? I'm pretty sure that diet won't work on Eskimos in Alaska

[Robyrob]

Does it also have a super low carb diabetes reversing version?

[TheRuthyc]

It is $197.00 cannot afford it, if you continue to offer maybe later I can join up. Hate the thought of Keto and the carnivore diet and fasting. Love Mediterranean diet. I hope we don’t have to fast for hours though.

[Honeywell]

I am from Greece. I don't need this diet. I eat all day fruits and vegetables and olive oil. And I am still fat!

[kylesmith]

There is no link to click on. How do I get the mediterranean diet?

[PlumBerryCherries]

Glad you're feeling healthy again.

[patrick]

I agree, lebanese food is incredibly delicious

[VenturiLife]

Japanese diet is probably same if not better really, but it lacks a lot of variety.

[SymphonicEllen]

Very much a fan of Mediterranean. I kinda have to settle for a landlocked version, but luckily the grocer does pretty good with sustainable fish and makes great sushi, so I can at least do a 50/50. Yer looking good :) and is so good to see ya <hugs>

[ruthmcbride]

I can’t find the link it’s not below or up too

[nicolacoke]

Sure I like to know, interesting, as long as the diet healthy 😄

[shelly]

Or we could Google Mediterranean recipes 🙄

[kaygataki]

While I respect his right to earn a living, a Dr charging $200 USD to promote healthy eating/lifestyle when inflation and prices are through the roof seems a tad insensitive.unsubscribing for now.

[gwil]

Dude, what is wrong with your left eye. It looks a little droopy.

[sherri.]

A whole-food plant-based diet is THE healthiest diet. People like to make excuses about their bad habits.