Arnold Schwarzenegger Training Chest & Shoulders - Old School Rare Footage of Arnold Schwarzenegger

Arnold Schwarzenegger Products:

In Arnold's Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of exercise, skillfully combining weight training and aerobic conditioning. The result—total cardiovascular and muscular fitness.

[skinnypunk]

These guys were just amazing. No music blasting through the speakers, no headphones, no TVs. Just the muscle and mind connection.

[joet]

He inclines with a real wide grip, this man didn't mess around on chest day

[ralphgoodwin]

Oddly it's kinda rare to find videos of arnold doing flat bench

[austindavid]

Would be a lot better with the original audio no music

[Southernburrito]

He's huge! Doesn't make a whole lot of noise, & runs the reps up. He sure is neat!

[Biz]

Wide grip bench pressing. Wide arching dumbbell flyes. Wide grip dips. Wide grip cable flyes. If you use challenging weight that you can control throughout the range of motion, wide grip for chest development is the way to go.

[thedrunkmonk]

0:51 the motivation moment I've been hanging onto for 5 years now. That's the shaping I've been shooting for and will continue to push for

[mattyinthemorning]

He inspired so many people to get into fitness and bodybuilding

[iBoolGuy]

The shape of his body doing Lat Pulldown at 2:24 is astonishing... that amount of weight going up and down and then the shape of his.. I don't even know what to call it.. holy hell he looked incredible

[AveryFalash]

The amount of times I’ve watched this on chest day is astounding

[xbdjdjcdbdnndbdndb]

For anyone that would say he was half repping that sht. This is a perfect example of time under tension. Arnold is seen here performing each exercises while constantly keeping his chest under tension. It is said by experts that it not only works the chest a lot better, it keeps the joints safe. Hell the pump always feels good especially when hitting the incline.

[wolfboi]

That's my favorite rear dealt exercise. You never see anyone else do that one. The Oak was such a monster!

[shaunguffey]

Mind-muscle connection hit anyone else just watching this and start feeling like you're getting a pump?

[QueensNativeNYC]

You can just see the intense emotions coming out on Arnold's face when training.. It's like he'd rather die than stop a set before giving it his all..

[XPGamer]

Kids, don't try to do what he did watch your form on every exercise u can injure yourself doing this shit. He basically mastered each n every Movement. even if we're seeing him swing the weight he's still feeling his muscles stretch and flex.

[joshuajackson]

His range of motion on incline and flys is insane...

[liamwhite]

No ones gonna talk about this dude making the whole rack go airborne on pull downs?

[sac_fijian]

I watched this video and my muscles grew by an inch. Thanks Arnie!

[stricknine_]

Perfectly executed incline bench press for upper chest straight to the collar bone

[westhoop]

Love this! Played on loop on gym tv and killed the weights. Thanks for sharing!! Have. a great day!