Dr. Aris Latham 'I Haven't Been Sick In 29 Years' 5 Foods I Always Eat!

#longevity #diet #health

Prepare to embark on an extraordinary journey with Aris Latham, the 76-year-old pioneer of sunfired food, who defies age with his remarkable health and vitality! 🌱 Living off the energy of the sun, Aris hasn't touched a drop of plain water in over 40 years, thriving on "living water" from plants and structured H3O. Mistaken for someone in his 50s, Aris's secret to longevity has puzzled and inspired many. 🌞

Dive into the fascinating world of raw, sun-kissed cuisine with us. From climbing coconut trees to his vibrant diet that excludes cooked foods, discover how Aris has remained vibrant and disease-free for over half his life. His journey from the streets of New York to a life filled with sunshine, oxygen, and living water is nothing short of miraculous. 🥥💧

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#diet #longevity #health

[justafriend]

I've found 7 practices that enhance one's life: Gardening, fasting, naturism, meditation, minimalism, slow living and travelling

[lukememphis]

1 apples, peaches and and pear,
Cucumber
Seeds
Coconut water
Herbs, Presley, cylandro
Fermented foods

[bimalkumar]

You can eat the choiciest food in the world, but if you're full of ill-will, self-condemnation, hatred, resentment, anger or fear; disease follows. Love, goodwill and faith is the only healthy diet.

[iiicuuubreathingfullyoohoohooh]

‘Nothing ventured, nothing gained.’ Thank you for uploading this summary. (Crab) Apples/peaches/pears, flax & chia Seeds, es/pears, (dark leafy greens) lettuce & cucumbers, coconut water, Herbs: mint, basil, cilantro & parsley, Fermented Foods: sauerkraut & kimchi. Avoiding: boiling, baking, frying and drinking tap, filtered and distilled water. Adequate restful sleep here I come. Staying active outside and finding joy in all movement.

[MrCeora]

Just left a 2 week stay in the Virgin Islands. Woke up to roosters and chickens, the sweet unpolluted air, fresh fruit on the
trees, Mango, Soursop, and others. No pesticides, all natural. I see why the people look so good and their skin so smooth.
I could easily become a Fruitarian over a short period of time. Minimum fast food joints, but plenty fresh cooking places.

[rosecampos]

My mom is going be 92 with no serious illness.

[senjahawks]

There's a lot of water in fruit and vegg that can nourish the body.

[eleanorvails]

This information is wonderful to know, but how do you get real food in the United States of America when everything is

[andreadoolan]

He doesn't look younger than his years but I love the guy and how he eats.

[dimitarstefanovski]

Bravo to this man for his knowledge in nutrition.

[savenacacuquma]

Excellent you groeing your own food in your backyard, as vegetables in supermarkets can have residues of chemicals, fertilizers, etc.

[swifthealy]

Surly there's water in apples pears and spinach and coconut water. They are great for energy. 🤗

[thetraininghubedu]

My mentor. Wish I could adopt this life style

[SusanSlattery]

I will watch this tomorrow, but I wanted to comment on "Mistaken for someone in his 50s" that a person of color always looks 20-30 years younger than us white chicks, despite our copious reapplication of sunscreen. The best I can really hope for is to look a few years younger than I really am. In mere hours I will be 60 . My Google photo here was taken less than a week ago.

[robin]

That's why he has known muscles!!!
Exercise is key 🔑

[Cstyle.]

He looks strong and healthy, keep it up Grandpa, such an inspiration 😊😊

[carolweidig]

this is so good, thank you, would love to attend your raw food classes in Pananma

[makepeaceu]

Fermentation is processed food as well. The labels are tough

[vinayarajsreedharan]

very informative and insightful knowledge. Thank you for the information.

[harrygautam]

My grandmother 90 years old . He eats Indian daily food . It depends on how simple u eat